We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
exercise for front of thighs... help

jeni8383
Posts: 29 Member
Anyone know which exercise is good for legs, I have weight on the front of my thighs that won't move!!! I am doin Zumba every 2nd day and walking most days
0
Replies
-
I have asked about this before, and it seems to be true that you can't "spot reduce" fat, my thighs have been massive whilst the rest of me has got smaller. It is only this last week now that I am getting closer to my goal weight I have noticed my thighs are FINALLY giving up their fat! I am going to try to lose an extra 5lbs or so than I had originally planned to get my thighs more streamlined. Squats, lunges, walking and running will help to tone and shape your thighs.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions