Beautiful Blues 3/2/10
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Hello all, hope everyone was good this past week.
Last few days I really enjoyed kenpo X and enjoyed stretch X . One hour of stretching most of the muscles. Then went out for lunch at future BIL, we all went public skating. That was a blast, felt great. I've played hockey for 30 years, but haven't been on skates for the last 5 years. Had a great workout, and now I think I'll throw that in as an extra workout.
debnu - Congrats, enjoy the new purchases.
Almomay - I think the new words today are coconut milk :laugh:
lcorrell - That sounded like delicious shrimp, I have learned to like brown rice now, but I think I just found my fav new rice.
Yesterday fiancee and I went for a drive, I picked up some protein powder, and we stopped at our once every 2-3 month Thai place. Oh my, delicious food. For some reason I have it in my mind it's alot healthier than chinese food. Very lite sauces with lots of vegetables and chicken/beef. Some sauces I can taste coconut milk in it as well.
Anyways, instead of ordering the white rice, I thought let's try the coconut rice.... oh... oh myyy... oh my oh my...
I said there's gotta be a way to use this with brown rice, so there are quite a few varieties/recipes on the internet.
Use brown rice, and instead of all water.
some use all coconut milk, some 1/2 coconut milk 1/2 with water.
Some use 1tbs of coconut oil instead of butter as well.
Coconut milk is on my next market trip.:laugh:0 -
llcorell- It's really delicious and they have different flavors. I get it in the organic section near Amy's frozen products. It's called: Purely Decadent - Made With Coconut Milk Vanilla Bean Non-Dairy Frozen Dessert. I like it because it's a non-dairy and non soy product.0
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tthumper- you are making me hungry thinking about Thai food. I had been to a Thai restaurant with coworkers in the past and had some delicious meals which I'm pretty sure were based on coconut milk. My coworkers helped me order since they were familiar with the menu. This past independence day I went to a local Thai restaurant, nearby where we were watching the fireworks, with hubby and we didn't understand the menu and ordered awful things we didn't like...... My hubby now doesnt believe how awesome the food is. Maybe next time I'll look up a Thai restaurant on opentable.com and look at the ratings and menu.0
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llcorrell- I love foods that remind me of my mom and home. Sometimes I miss the foods so I have practiced these years after getting married and I think I'm pretty close. There's nothing like home cooking!0
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Good Morning my Beautys!0
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chrissyh- Good morning!0
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mornin all
I might go running instead of dong my P90X today I need a variation in my routine. I will maybe do my P90x later today0 -
mornin all
I might go running instead of dong my P90X today I need a variation in my routine. I will maybe do my P90x later today
As long as you are doing something you'll see results! Keep it up!
Hi almomay!0 -
Good morning all! Apparently my stress eating is helping my weightloss so I guess I can't complain much. We should get keys to our new home tomorrow. YAY I am spending today packing...:ohwell: :indifferent: But it is a means to an end.
I am just waiting on a couple weights--
Have a great productive day!!0 -
Good morning all! Apparently my stress eating is helping my weightloss so I guess I can't complain much. We should get keys to our new home tomorrow. YAY I am spending today packing...:ohwell: :indifferent: But it is a means to an end.
I am just waiting on a couple weights--
Have a great productive day!!
So excited for you and the new house!!!!!0 -
Hi hi!!! I completely forgot the weigh-in this morning! My apologies. I may not be able to get near a scale until later tonight, which may mean i miss the team weigh-in. Ugh, so sorry, was very distracted this monday morning.
The weather in Toronto is GLORIOUS. Unbelievably spring-like, cool breeze, no snow on walkways. I planned a 14k run down by the lakefront in the morning. After fighting off some anxiety about running, i finally got my butt out the door by around noon. Thinking it'd take me 1:20, maybe 1:30 if i'm running slow, I was distressed to find myself heading far more west than i anticipated, with no hope to turn back! The path that i mapmyrun'd before didnt exist, and I ended up on a 19K loop (which i'm not really conditioned for atm... ow). I ran about 15, then walk-ran the last 4.
So! P90x huh? We like? It's blue-approved? I see the infomercials a lot but am pretty skeptical about things that have infomercials in general. Any feelings about p90x either way?
Happy Monday!0 -
hehehe, dam right the weather in toronto is glorious. I'm working afternoons this week so I had to get out there.
Thought of you chrissy when I went for my wogging after my p90x workout.
Did chest and back today and sorta 1/2 of ab ripper X argggg.... But feeling great, and since I didn't work my legs, I thought I'd go for my 2 mile loop. Nothing compared to you ladies, I admire your running distances.
Kat, P90x is kick azz. There are quite a few people on MFP that are doing it, and/or done it. Those pictures in the informercials, alot of them I believe. I've done some research, reviews, and after doing the exercises, I can tell that they are definately possible after 90 days.
New pics are up, I took pics last week, but didn't like them, so after 1st week of P90x thought what the heck. One thing I saw when I was looking online was someone who took a pic every day. I'm not going to go to that extreme, but instead of P90x's D30, D60, D90. I think I"m going to do them every week, and at the end put them together.0 -
Taking a quick break from packing. Running up and down the stairs carrying boxes sure gets the HR up!
Kat I will wait to put up the new board until I get your weight.
Thanks for the congrats Chrissy. I am excited too. I am just waiting to get keys, and that should happen tomorrow. Waiting sure isn't fun!
peter--I almost wouldn't recognize you. You must feel great! I am going to order p90x as soon as I am settled at the new place. I am excited to try it!
Have a great day everyone!0 -
I finally got a new sports bra today and it is so comfy I can't wait to try it out tomorrow. I do cardio X tomorrow I am going to do it as soon as I get up so I have no excuses
Peter I love the new pixs0 -
Peter- Awesome new pics. Keep up the great work!
Debnu- So excited about your new house!
smadag- Hope you enjoy p90x like many others have.
I got in my workout for today and did Insanity Core Cardio & Balance & Insane ABs for like 67 minutes.
I'll catch up with all later!0 -
Good morning everyone,
Thanks for the compliments.
Still an ongoing process, and in 2 more months, I will be a lot closer to my goal
I can't believe that I actually have some abs sorta showing. I've always had fat on my stomach, but the tightness i'm feeling in my abs and obliques up to my chest is starting to feel great.
That feeling beats the feeling that I haven't lost weight in the last 2 weeks
Cool news, I was able to upload information from my Polar F6 to the website, and able to look at all the data. There is a little graphing, can look at my hbm, avg, high, lows, calories burned, but I don't think the functionality is as good as the bodybug website.
I did see that I can export the data, so that might be interesting to put the data into excel and play with numbers (I like numbers) lol
Bad news, my watch only kept the last 4 weeks of data, I guess only certain amount of storage it can hold :blushing:
Plyo X today.
Have a great day blue team.0 -
I wish I would have started downloading data from my Polar last year when I got it - it would be cool to see what I've done. but I do log it on here so I can still get a glimpse! What matters most is just doing it!
Today was supposed to be a run day but since I didn't rest after my 12m run day, did strength yesterday - today might be rest day....schedule crazy...trying to finish a HUGE project, son ortho appt and have evening filled with gathering baseball equipment for the season that starts Thurs0 -
Hi blues,
I'm so happy to watch Biggest Loser tonight- I guess I have become a fan and this is my first season that I'm watching a full episode.
Peter- That sounds cool about downloading the hrm information. A HRM is in the list of things for me to buy in the future.
After waiting for 3 weeks, my weight is finally down and I'm starting to lose from my last lowest weight. Wohoo... This week my ticker will finally move. I guess patience is key when losing weight. While my toddler naps I'll do Insanity Core Cardio & Balance & Insanse abs for a total of 70 minutes.
Take care all!0 -
http://www.myfitnesspal.com/topics/show/85528-beautiful-blues-3-09-10
Here is the next one...
I have been going a little crazy because my husband wants to move out the TV and treadmill tonight. I don't think I can handle it. I look forward to getting up at 5 am and watching BL every Wednesday morning. I think I am an addict!0
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