Energy Drink alternatives?

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  • Songbird1104
    Songbird1104 Posts: 210 Member
    Make a fresh fruit and/or veggie smoothie! (If you prepare all the ingredients on your day off, you don't have to do anything when you get home and are tired, other than put the ingredients together and blend them.) There are tons of great smoothie recipes on websites, pamphlets, and in books. If you buy something like a Vitamix blending system, you'll get a book of smoothie recipes and have the equipment to make them!
  • bubmeisterg
    bubmeisterg Posts: 1
    I have been really into these things called PowerPaks. theyre made by Trace Mineral Research, and theyre loaded with electrolytes, b vitamins, and vitamin c. so basically it is an EmergenC with lots more potassium, magnesium, zinc, (other electrolytes) etc. Gives me a nice pick me up, only 15 cals per packet, no sugar rush, plus you dont have to worry about scurvy or catching a cold! :)

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