Hi All :)

Hi,

Im a 31 year old male from Doncaster, My health has been gradually getting worse over the past few months and i've decided time to change, not just for me but for my family.

Im 5ft 4 in and weigh in at 14st 6lbs. I would like to drop down to 11.5 stone initially and take it from there

I have recently started on the p90 routine,


Wish me luck!!


Mark