How to add an INSANITY workout to my exercise tracker

swagar12 · November 2012

Does anyone know if there is a way to add an insanity workout to my exercise tracker? I havent done the workout yet, but I will be doing it this afternoon....

runnninginmd · November 2012

Add it as calisthenics.

Moshebelle1 · November 2012

You can create your own workout for the database. When you search for it and nothing comes up scroll down and click on add to database (I think that's what it says), then you can name and create your own workout and even adjust the calories burned.

1ConcreteGirl · November 2012

I'm not sure if you're asking how to create an exercise or if you are asking how to calculate the calories from an Insanity workout.

For me, I use this link

http://www.everydayhealth.com/food-fitness/exercise-activity/calories-burned-conditioning-exercises

to find the workout I did that day. Then you put in your weight and how long you did that Insanity workout, and it calculates your burn.

That is not as accurate as using a Heart Rate Monitor, but it helps.

If you are asking how to create a workout, Moshebelle1 answered that.

charelg · November 2012

Thanks for that link concrete girl!!

fworl949 · November 2012

bump. thanks for the link!!

swagar12 · November 2012

Thanks so much y'all! Really appreciate it!

JozefTorba · November 2012

BUMP

Shelleben82 · February 2013

Thanks for that website 1ConcreteGirl! It helped me out SO much!

Lostone31 · February 2013

I really think you need a HRM to be accurate with these numbers.

sally_jeffswife · February 2013

I would google calories burned insanity workout and find the site that says Livestrong they seem to be pretty accurate and it usually tells you about how many calories burned on average for an hrs time for most workouts. Otherwise if you have a HRM thing that prob is the most accurate.

1jobean · February 2013

Bump

melysmith12 · May 2014

which link?? what was the link??

melysmith12 · May 2014

what was the link?? please help!!

kcrady87 · May 2014

I also was wondering the same thing and don't see a link...

How to add an INSANITY workout to my exercise tracker

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