calories burned or increasing activity level?

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asdfghjkloser
asdfghjkloser Posts: 1
edited January 3 in Fitness and Exercise
I work in debenhams in Galway, ireland and I only work 12 hours per week roughly, basically around 4 hour shifts and three of those per week. will I add this to my 'exercise' or will I just change my activity level light the same as a barman or nurse? :)

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  • Mandrey072009
    Mandrey072009 Posts: 10 Member
    I think you would change your activity level to light., where it asks you about your job type.
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