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Lavendersunday
Posts: 458 Member
Here's some important post topics that YOU REALLY NEED TO READ! They will help answer a lot of the questions you probably already have--
http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing
http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions
http://www.myfitnesspal.com/topics/show/9433-expectations
http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
This is courtesy of other MFP members...thank you. :flowerforyou:
http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing
http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions
http://www.myfitnesspal.com/topics/show/9433-expectations
http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
This is courtesy of other MFP members...thank you. :flowerforyou:
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Replies
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Here's some important post topics that YOU REALLY NEED TO READ! They will help answer a lot of the questions you probably already have--
http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing
http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions
http://www.myfitnesspal.com/topics/show/9433-expectations
http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
This is courtesy of other MFP members...thank you. :flowerforyou:0 -
Thanks for posting this Lavender.
Bumpage!!!!0 -
bump0
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Thank you! Very helpful! I've already copied one of them to keep as an inspiration to keep me motivated through the plateaus (I think we've all been there)0
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Thanks! For a newbie this was a great intro!0
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