Heather's Friends....
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yeah I started strength training on the 19th, I'm doing a little bit of lifting 3 days a week (1 day back, 1 day chest, 1 day legs), trying to get my muscles used to it and minimize soreness.0
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OK I'm throwin this out there again.... I wanting to start a support group... I have a couple of people already. I want this to be a place where we can chat , make lifelong friends, support each other, and just have a GRAND ole time... we weigh in every tuesday morning... Hope to see you here....
XOXOX
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I'm totally in - looks like a great, fun group! I have a lot to lose, but I've been doing really well for the past six weeks. Tuesday weigh-in works for me. I weight in on Monday nights for a weight challenge, but since it's so close and consistent, I hope that works for you. I'm heading to New Orleans next week for a business meeting, so I won't be at my Monday night meeting to weigh in. I will do that as soon as I get back - on the 16th. I wanted to join though because I could really use some support while I'm in New Orleans. Cafe du Monde and so much more - dinner reservations every night - Starbucks in the convention center - ice cream cart in the staff lounge - it's going to be hard! Thanks! I'll definitely be checking in to support everyone!0
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OK friends.... don't forget tomorrow weigh in... and for fun... What is your all time Fav Movie :bigsmile:0
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All time favorite? That is hard...
It would be one of two movies. "Grosse Point Blank" or "Somewhere in Time."
Will weigh in a post tomorrow!0 -
I'm down two pounds! I was hoping for me, but I'll keep on keeping on.
All time favorite movie? That's tough. I'm a hardcore movie buff. I guess I'll have to go with the cult classic The Big Lebowski. It is greatness. I could probably list ten or twelve more though.
@IamSam2010 I love Grosse Point Blank. I'm a big John Cusak fan. I'll watch any movie he is in.0 -
Checking in: Lloyd, I got your two pounds right here! Gained +1.6 lbs since last week. Back up to 160.3 again. Considering I've been eating under or at my calories most days, I've got no "cheat" days, and I workout & lift pretty extensively, I'm not quite sure what more I can do...I can keep at it, focus on the weight lifting and the exercise (at least I see consistent improvement there).
All time favorite movie, hmm I'm not sure, there are allot of good ones I like, probably anything Pixar comes up with...0 -
My weight today is 141. I am down 3lbs.
I love John Cusack too...0 -
ok... I'm stalled still the same no loss for me... but I figure I'll do measurements every Tues too, maybe my body hasn't realized we are getting healthly yet, and it's holding on to the familiar...FAT!!!! like a kid with her security blanket >sigh< Well all I can do is keep it up.. I'll get there... hopefully next week I will some some improvement somewhere...
Fav move... Well if I say "Hard to Hold" I'll hear it from lloydXmas so I'll say... "Keeping the Faith"
I John Cusack too... just watched "Serendipity" on Sun....
Keep up the Great work guys/gals... we can do this!!!!0 -
May those who love us, love us. And those who don't love us - may God turn their hearts. And if He cannot turn their hearts, may he turn their ankles, so that we may know them by their limping.0
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OK it's that time of the week.... Please weigh in, and just for fun... who is your inspiration and why????
Me stayed the same.... Sigh I haven't quite got the numbers right... but I keep on keepin on.....
My Inspiration is my Sweetheart and my kids....I want to be around for a long time, to enjoy life, and to be able to play with my grandkids....I still want to be traveling and such well into my 80's.....0 -
First check-in for the day: I'm at 159.4, so lost 0.9 lbs since my last check-in but I'm +0.2 lbs over my check-in a week before that.
Here's the progress so far:
2/23/10: 159.2
3/2/10: 158.7
3/9/10: 160.3
3/16/10: 159.4
Starting 3/4/10 I upped my calories from 1200/day to 1690/day as that's what my BMR is calculated at - I figured I was in starvation mode, so that's why I've got the weight gain on 3/9. However since then I've also been lifting and exercising like crazy and so even after eating over 2000 calories I still end my day a few hundred calories under my goal due to the exercise calories I've racked up.0 -
Oh my inspiration, hmm, it's allot of things, I want to be in as good a shape as my kids are so that I could hang out with them all day and walk/run/roller blade all around the city in the summer time. My really fit brother who runs marathons twice a year and has his body fat at 9%. And I'm inspired by my friends who are all able to play intense games of basketball for two hours without tiring, I was to be able to keep up the pace with them.0
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Still the same this week...141.0
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Weigh in for today is 218.1 - down 1.6 pounds. Last week I was in New Orleans for work, so I'm thrilled that I lost anything at all! My inspiration is my children. Those two boys need their mom around and a fun mom at that! Even just the 13 pounds I've lost so far has helped my energy, so I'm going to keep on keeping on.0
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I'll have to post my numbers tomorrow because I won't have access to the scale today.
My inspiration is my gf and my grandfather. My gf because she lost weight and got in great shape. In fact she's on here. (ericac)
My grandfather because he's quite elderly but is always walking and watching what he eats. It's amazing to me what he can do.0 -
Hi everyone,
Are we weighing in today? I'm down 3.4 to 214.7! Very exciting week for me. How is everyone holding up?0 -
It seems my wii balance board likes to reuse the same numbers... Today I'm 158.7 according to it, so -0.7 lbs and back to my weight at the beginning of the month (but now w/ a 1690 cal/day diet vs a 1200/day so that must mean something... Here we are:
2/23/10: 159.2
3/2/10: 158.7
3/9/10: 160.3
3/16/10: 159.4
3/23/10: 158.70 -
Down three lbs.0
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I'll have to post my numbers tomorrow because I won't have access to the scale today.
My inspiration is my gf and my grandfather. My gf because she lost weight and got in great shape. In fact she's on here. (ericac)
My grandfather because he's quite elderly but is always walking and watching what he eats. It's amazing to me what he can do.
Awww....thanks babe!.....Ya'll are doing great! Just keep up the hard work...it's not easy..but it does pay off!!.... :flowerforyou:0
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