Juicing - best way to log calories?

rcrews4 · November 2012

Hello all - I am starting to add fresh fruit and vegetable juice to my diet. Most of the recipes have a variety of veggies so I am not sure how many ounces of each I am getting with any one recipe. What is the best way to add these to my diary? I can certainly measure everything individually but maybe there is an easier way...

Thanks!

Luciabella07 · November 2012

I just started juicing last night and I am planning to add it in as a recipe and then divide up the portions that way. Hope that helps!

rcrews4 · November 2012

Thanks! that is going to be a royal pain in the patookas! Good luck on your juicing.

ksuskman · January 2014

I had the same problem, but i found this! Hope this helps!

http://juicerecipes.com/build/

Juicing - best way to log calories?

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