what's for lunch?

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ambertimmons21
ambertimmons21 Posts: 409 Member
in Food and Nutrition
I had what I call a burger wrap.

1 la tortilla high fiber low carb tortilla (large size)
1 original boca burger
1 slice ff american cheese
lots of shredded iceberb lettuce
mustard

cook the burger, top it with the cheese, cut it into bite size pieces,nuke the tortilla for a few seconds, then layer everything in the tortilla and enjoy.This is sooooo good!!!

cal 188 carb 30 fat 4 protein 26

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  • ambertimmons21
    ambertimmons21 Posts: 409 Member
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    I had what I call a burger wrap.

    1 la tortilla high fiber low carb tortilla (large size)
    1 original boca burger
    1 slice ff american cheese
    lots of shredded iceberb lettuce
    mustard

    cook the burger, top it with the cheese, cut it into bite size pieces,nuke the tortilla for a few seconds, then layer everything in the tortilla and enjoy.This is sooooo good!!!

    cal 188 carb 30 fat 4 protein 26
  • pavang82
    pavang82 Posts: 454 Member
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    where do you buy the tortilla from?
  • ambertimmons21
    ambertimmons21 Posts: 409 Member
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    they sell them in the grocery store that I work for but you can probably buy them anywhere.
  • jlauren6
    jlauren6 Posts: 209
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    I had Veggie Slices of cheese on a whole wheat pita pocket, side of broccoli
  • jlauren6
    jlauren6 Posts: 209
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    Wow, those sound like pretty low cal tortillas!
  • ambertimmons21
    ambertimmons21 Posts: 409 Member
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    the fajita size ones are only 50 calories, and the large ones are 80
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    i had minestrone soup and a pear
  • gynuwyne
    gynuwyne Posts: 132
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    Chicken stuffed bell pepper and a side of beans.
  • sculley
    sculley Posts: 2,012 Member
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    1 chicken mediterranian lean cuisine 240
    super fruit medley cup 90

    330 calories!
  • frankp
    frankp Posts: 83
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    A sandwich:
    Ezekiel bread
    2 oz Albacore tuna (in water)
    1.5 tbsb Trader Joes Reduced Fat Mayo
    Trader Joe's Celtic Cheddar - Lite Sharp .75oz
    Cherry tomatoes
    Baby Spinach
    Red Onion

    And a Peach

    And water

    395 calories
  • FUZZBUZZ4
    FUZZBUZZ4 Posts: 334
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    1 boca burger
    3 fingerling potatoes with rose merry
    1/2 ice berg lettuce with balsamic vinegar
    0.1 avocado and fat free feta with the lettuce..

    for dessert:

    lychees!

    357 cals in total!
  • Amanda4825
    Amanda4825 Posts: 113 Member
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    healthy choice meal containing : meatloaf mashed potatoe green beeans and apple crisp mm.
  • maverickyanda
    maverickyanda Posts: 422 Member
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    400 cals and way stuffed - I could have stopped and I didn't he he he. :P

    270 Cals - Chick Fil A Chargrilled Sandwhich (Could have done without the bun but my pre-cycle self said I WANT CARBS!!!) mmmmmm that tomato was so juicy, too!

    + Honey Mustard BBQ Sauce
    70 Calories (I could have done without it but it is so good and it's sweet - I've neer liked mustard anything before - really surprised. Totally planned in advance.)

    + Medium fruit cup

    = 400 calories

    woooooooooooooo!

    I'm going to drink LOTS of water and a cup of peppermint tea.

    I'm eating the same for dinner minus the bun and the fruit and the sauce.
    Mmmmmmmmmmmmmmmmmm. Mmmmmmmmmmmmmmmmmmm.

    My stomach will be happy for quite awhile.

    Someone said you should eat breakfast like a king, lunch lightly and dinner like a homeless person!
  • maverickyanda
    maverickyanda Posts: 422 Member
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    *except i hate eating breakfast because i'm never hungry
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
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    I love seeing every one's ideas for lunch. I really want to learn more about the "boca burger" that many of you are talking about.
    ___________________________________________

    I just cut and pasted my lunch

    Food: Calories:

    Kraft - Miracle Whip - Fat Free, 2 tbsp 30
    Land O Frost - Honey Ham, 4 slices 70
    Lettuce - Green leaf, raw, 0.5 cup shredded 3
    Toufayan - Pita Bread - Whole Wheat, 0.5 Loaf 75
    Inglehoffer - Stone Ground Mustard, 2 tsp. 20
    Vlasic - Zesty Dill Spears, 3/4 spear 5
    Pepsi - Diet Pepsi Wild Cherry (12oz Can), 0.5 can

    Total Meal Calories: 203
  • cmccune712
    cmccune712 Posts: 30 Member
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    I had a turkey and avocado wrap on whole wheat tortilla and some tomato, onion, and cucumber salad!

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