A Wednesday Challenge!
FitnessPalWorks
Posts: 1,128 Member
K.... what exercise can you do right now, or on your next work break, or in your chair working can you do in the next half hour?
Report back with what you did!
I just did pushups off of a counter and am currently kicking my legs under my desk.....
OK.... GO!
Report back with what you did!
I just did pushups off of a counter and am currently kicking my legs under my desk.....
OK.... GO!
0
Replies
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I'm just about to go to bed... But i shall try and fit something in
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Man kegels, or as I call them.. magels0
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I'm lucky enough to have a fitness room where I work. I try to take 2 20 minute breaks per day on a treadmill. I just finished my 2nd break now. 0
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just ran in place0
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50 pushups0
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I just did 100 situps while my friend ranted on the phone..... 0
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C'mon folks... where's that sense of challenge acceptance, eh? 0
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I just finished 60 minutes on my treadmill, will that do?0
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I just finished 60 minutes on my treadmill, will that do?
Absofreaklinglutely! How do you feel? You will feel awesome in the morning for sure!!!0
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