What's your favourite at-home workout (dvds, etc)
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I love Jillian Michael's Body Revolution. I need suggestions on what to do next so this thread is helpful.0
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good question. I am also interested. I will be looking for something with a calorie burn similiar to month 2 of insanity.0
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Check out your local library for workout dvds. Also check out Be Fit in 90 on You Tube, I call it the "poor wo(man)'s" P90X.
Can not say enough about Jillian Michaels workouts, I have Extreme Shed & Shred, Shred with Weights, Yoga Meltdown, Burn Fat/Boost Metabolism and Ripped in 30. Right now I'm trying Be Fit, and I just ordered Turbo Fire (should have by Friday). Try a variety so you don't get bored.0 -
insanity0
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Thanks for the links everybody. I wish I would have known some of these things were out there before I spent so much money on a gym membership that I don't get much use out of. I'm going to sign up for the free trial at gaiamtv.com and then maybe get a membership. $10/mo is a lot better than $45/mo at the gym. Too bad I can't stop my gym membership for another 9 months.0
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In this order; P90X2, P90X, Chalean Extreme and Insanity.0
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I have just had a look at Collage Video and it looks great, is there a UK alternative? I will be contacting Collage to find out if they ship overseas because they have some DVD's that I would love to get my hands on!0
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I LOVE Bob Harper's DVDS. I think they are better than Jillian Michaels!0
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jillian micheals on the wii and wii fit plus yoga and games0
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Jump rope and dumbbell workout: http://www.bodybuilding.com/fun/rudy6.htm0
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Wii, sports, fitness, AE exercise, love being a cartoon.0
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Thanks very much everyone, I'm going to compile a list to take with me to get a variety so I don't get bored (which I do with exercise, very easily!).0
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I love my ketlebell workout dvd's by Lauren Brooks and Sarah Lurie. Currently using 25lb bell. I've been very curious about P90X but doesn't it require a full hour everyday?0
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I love my ketlebell workout dvd's by Lauren Brooks and Sarah Lurie. Currently using 25lb bell. I've been very curious about P90X but doesn't it require a full hour everyday?
It does..most of the workouts are 55 minutes. Then 3 days a week, they include abs which is 15 minutes. And yoga is 90 minutes (45 minutes of yoga, 45 minutes of flexibility/stability).0
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