Down 137 pounds in 6 months. (pics)
Replies
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Wow! That is mind blowing! You look amazing, well done (:0
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You are amazing. Well done0
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You look fantastic! Congratulations on all your hard work and successes!0
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That is amazing!!!0
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HOLY CRAP!!! That's a FAST loss. Amazing diffference, congrats!0
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you look great and awesome job...keep up the good work...0
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You look great. Fantastic work, sir.0
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You look fantastic, great job!!!!
P.S. Love the shirt, I bought my ex-boyfriend the exact same one years ago!
Edit to clarify: The PETA shirt.0 -
I'm in the gym 7 days a week and eat between 1200-1300 calories a day.
Oh no! Starvation mode!! Overtraining!!!0 -
Please tell us what you did.
I'm in the gym 7 days a week and eat between 1200-1300 calories a day.
I also cut out 100% of junk. I don't do cheat days.
HOORAH... :happy:0 -
Do you plan on doing a bulk cycle anytime soon?0
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Outstanding result. You look so much younger and healthy. What was your diet like?0
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That would be a helluva lot of weight to lose in a year and you did it in 6 months ... amazing.
In an attempt to educate myself, my question is isn't that too much weight to lose too fast?
From everything I've read, heard, saw, listened to and was told, 2lbs a week is probably the most a really big person should try to lose health-wise .... and not any more.
Have you had any side effects?
You must have a secret because most of us are slowly trying to lose a pound or so a week or are stuck on a plateau of some type ... and we're working hard.
I'm all ears and congratulations ....0 -
Really incredible. You look like an entirely different person! Congratulations on the awesome results of all that hard work!!0
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That is awesome dedication! You look so different. I bet people don't recognize you? That is the most weight I have seen lost in such a short period of time!0
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Awesome great transformation0
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You look amazing! What strength, determination, and commitment-- to lose all that weight in such a short amount of time! How inspiring!0
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Great job!!! That's so great you saw results so quickly. You look fantastic and I bet you feel so much healthier!0
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Awesome! Totally an amazing transformation! Congratulations to you!0
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That is amazing! You look fantastic!0
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