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I took my first step of this journey on 12/14/09

Buzzkitty1
Buzzkitty1 Posts: 134
edited September 2024 in Success Stories
And in three months time, I have lost 20#. I have many more to go, but I'm so, so happy with my success. I work out 4-5 times a week. I try to make the best possible food choices.
There have been cookies, and wine, and meals out but I think if you don't learn a way to get around those obstacles and wake up every morning and start with a fresh new day, you will not succeed.
There's a cliche I'm pretty fond of with regard to this whole lifestyle change:
"It's not about motivation, it's about dedication."

Thanks to everyone here for all the encouragement and support. Woooo hoooooo!

Replies

  • tinabosquez
    tinabosquez Posts: 107
    :happy: YAY for you~! Keep up the good work. Always remember, everyday is a new day, and we will have screw ups but we just learn from them. I weigh in on Saturday, and I am praying that I am finally down my 20lbs too. Good luck on your journey!
  • greeneyes82
    greeneyes82 Posts: 315 Member
    Way to go!!!:drinker: Keep up the good job! :flowerforyou:
  • BombolinaM
    BombolinaM Posts: 561 Member
    Keep it up! I bet you feel fantastic. Congrats on the lbs lost so far. :flowerforyou:
  • Tandriahall
    Tandriahall Posts: 14
    Congrats on the weight loss. K.I.M.( Keep It Moving) and don't give up.
  • jrkingery
    jrkingery Posts: 107 Member
    Congratulations on the weigh loss! Keep it up, If I can do it anyone can. :)
This discussion has been closed.

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