How much muscle can I build....
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....doing this?
Fukarounditis at its best...
[disclaimer] this isn't really me.
Doing this after the tug toner.. what muscles you will build..
I am sure there is a way you can work out how to use the tug toner at the same time.....or at least superset them!0 -
I like the bumblebee track suit...:noway:
That color excites your muscles so that they get bigger a lot faster.0 -
I like the bumblebee track suit...:noway:
That color excites your muscles so that they get bigger a lot faster.
Actually, black and yellow are my favourite cycling kit colours and it is a fact that they make me ride faster...0 -
I love the guy practicing his golf swing in the background. Hilarious.
I see guys doing this all the time at the gym. Maybe I'm the loser for just standing patiently between sets???0 -
The funny thing is, I saw an older gentleman at my gym today doing the golf swing action just like the guy in the back of the photo and while I *thought* I was suppressing a laugh, I managed to let out a little giggle and made my trainer turn around to see what I was looking at. We both just smiled and shook our heads. At least it makes for some entertaining rest times.0
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I have no words for this. I just don't get it.0
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New Crossfit WOD maybe?0
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looks like a strange and dangerous crossfit exercise....................i hate crossfit!!!!0
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Winning! (Was the first thing that came to mind)
I would fall on my face attempting this.0 -
I see weird stuff in the gym almost every day - maybe not this weird. The thing that I find interesting is that most of the time it seems like the trainers are introducing this weird stuff. Today I saw someone lying down, face up, with both feet in a sling about four inches off the ground and the person was doing some kind of bench press. I have no idea what this is about - it just seems weird - but there was the trainer making sure she was doing it "right." I have to admit, this is not all trainers - it seems like a minority of them ask for their clients to do this weird stuff.0
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