whats your favorite exercise?
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Walking, it's like meditation to me, especially with music.0
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I enjoy rowing & sculling ......and I'm getting into road bicycling0
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Kick boxing or jillian dvds0
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exercise bike and Tae bo0
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TurboFire, Just Dance, and the elleptical!!0
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Nike training (app) is awesome. Doing insanity now...0
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squats! nothing i've ever done has had such a visible effect on my body0
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Kickboxing!0
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Kettlebell ladders and tire flipping.0
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Cycling0
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at the moment - squats, incline dumbbell chest press, lat pulldown, tricep pulldowns and plenty of plyometrics!0
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Running up stairs till it kills.0
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body pump it's cardio and toning at the same time.0
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Love love love step classes, and zumba (although its more fun than a true workout).. I love/hate total body classes too - nothing like pushups/box jumps/weights to start (or end) the day!0
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I am a treadmill person! Zone in while watching the Big Bang Theory. I have to be careful not to fall off at times, but what a why to burn off the rest of the world!!0
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I love love love Zumba!!! Its like a mexican reception without all the drama0
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