Healthy banana bread recipe anyone???

Not low carb, but has healthy ingredients
http://greatist.com/health/recipe-oatmeal-banana-bread-022312/

I don't know if there is a low-carb banana-bread out there, bananas are not low-carb :huh:

I like to bake a Quinoa Banana Bread, which is healthy and yummy. A thick slice with some peanutbutter or honey on top is a great breakfast!


1 cup cooked quinoa (follow package directions)
3 mushy bananas
1 tsp cinnamon
1 tsp vanilla
dash of salt
1/2 cup yogurt (plain or vanilla)
1/4 cup vegetable oil
1/2 cup sugar
1 egg
1 tsp baking soda
1 tsp baking powder
1 cup all-purpose flour
1 cup whole wheat flour

Directions
1. Preheat oven to 350°F.
2. Place the cooled cooked quinoa in a mixing bowl and stir together with bananas.
3. Add the cinnamon, vanilla, salt, yogurt, oil, sugar and egg and continue mixing.
4. In a separate bowl, mix together the baking soda, baking powder, all-purpose and whole wheat flour. Add to the wet ingredients 1/2 cup at a time until all the dry ingredients are incorporated.
5. Grease a loaf pan and pour in the batter. Bake in a 350°F oven for 1 hour.
6. Remove the bread from the oven and let rest for as long as you can wait before cutting a slice.

Makes 12 slices:
Calories per slice: 199
Carbs: 34 gr
Protein: 4 gr
Fat: 6 gr
Fiber: 3 gr

You can bring the calories down by substituting any sweetener for the sugar and maybe applesauce for the oil.

This one is really good. In fact, all her recipes are really good! I'm always trying them out:

http://detoxinista.com/2012/07/peanut-butter-banana-mug-cake/

Good luck :happy: