Is Caffeine good or bad?

elliemae207 Posts: 45

November 2012 edited January 3 in Health and Weight Loss

Is caffeine good or bad for weight loss? How much of it is good a day to keep the weight off? Help! What has been your experience?

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  HashtagTraci Posts: 34

  November 2012

  Good question, I'm curious too... I drink a lot of coffee w/artificial sweetener and i'm wondering if that helps or hinders weight loss.

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  Lovely135 Posts: 161

  November 2012

  bump

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