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30 Day Shred + other workouts

ambate2
ambate2 Posts: 61
edited January 3 in Fitness and Exercise
I see tons of posts of people doing 30 Day Shred and showing their results. I'm wondering how many people do the 30DS in conjunction with other workouts (running for example).

Replies

  • berumotto
    berumotto Posts: 40
    Im currently on day 11 of the 30 day shred, and I do 60 minutes on the elliptical everyday. I think I MAY be seeing something; but im a binge eater, so I usually undo all my hard earned work :(
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