30 Day Shred
crazytreelady
Posts: 752 Member
I was wondering if any one else would like to start the shred with me today/tomorrow? I have had good results with it a few times .
Friending and motivation every day will of course be required :P....
Friending and motivation every day will of course be required :P....
0
Replies
-
I'm in! having a weight loss buddy really worked for me in the past (lost 30 lbs in about 6 months with the help of some amazing gals on sparkpeople) but somehow I have gained 10 lbs over the last 2 months! (recently married) and I was already over my goal weight so I also have about 25 lbs to lose. I'm also looking to eat better in addition to doing the 30 day shred and the gym twice a week - would really like to have a motivation buddy again!0
-
Friending and motivation every day will of course be required :P....
0 -
I'm in..but can it be Ripped in 30 for me cuz I just gave a friend my 30 Day Shred copy (ya know, pay it forward) so I'm moving to the next JM DVD. I'll still give/receive motivation, woot woot! I too had some success with 30 DS.
Thx for the thought.
Dee0 -
I'm in..but can it be Ripped in 30 for me cuz I just gave a friend my 30 Day Shred copy (ya know, pay it forward) so I'm moving to the next JM DVD. I'll still give/receive motivation, woot woot! I too had some success with 30 DS.
Thx for the thought.
Dee0 -
0
-
Of course you can do another WO dvd ha .0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions