Almost halfway to goal with pic!
postrockandcats
Posts: 1,145 Member
35 pounds gone! I've got another 45 to go, but I'm quite happy with how things are going 
I've been doing this since July with a 500-600 cal deficit from my daily TDEE that I keep track of with a Fitbit. I also do heavy lifting with cable machines/ barbells and do cardio on a treadmill. I'm 5'8" for those that are wondering.
I am excited to see my body transform and see all of yours transform as well!
(eta- I has a good grammar.)
I've been doing this since July with a 500-600 cal deficit from my daily TDEE that I keep track of with a Fitbit. I also do heavy lifting with cable machines/ barbells and do cardio on a treadmill. I'm 5'8" for those that are wondering.
I am excited to see my body transform and see all of yours transform as well!
(eta- I has a good grammar.)
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Replies
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great job ur looking wonderful keep it up.0
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Fantastic, you look great :-)0
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Congrats on what you have done so far. Keep up the good work!!0
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Thank you 0
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