November Cycling Challenge
Replies
-
0
-
26 miles today on a beautiful but cold morning
http://connect.garmin.com/activity/242227716
Count:
10 Activities
Distance:
203.94 mi
Time:
14:36:18 h:m:s
Elevation Gain:
9,045 ft
Avg Speed:
14.0 mph
Avg HR:
123 bpm
Calories:
13,395 C
Max Distance:
31.42 mi0 -
Goal 50 miles
11/4/12
55 minute spin class
11 miles
11/6/12
10 miles outside
It was cold but crisp this evening outside. It got dark quickly with the time change and I only got 10 miles in..
11/7/12
14.2 miles outside (barely got these in before it got dark)
11/9/12
14.2miles outside
11/10/12
20 miles outside
11/11/12
15.85 miles outside on a beautiful day0 -
Goal is 100 miles:
11/03--10 miles outside
11/07--5 miles inside
11/10--13 miles outside
11/11--16.5 miles outside
Total to date--44.50 -
Just checkin' in to say Hi. No rides for me since Wednesday. We are snowed in here.0
-
My goal for November is 300 miles
11-4 41 miles
11-7 10 miles
11-11 21 miles
228 remaining0 -
Fun cruise today...
Distance: 101.77 mi
Time: 5:33:18
Avg Speed: 18.3 mph
Elevation Gain: 4,990 ft
Calories: 2,208 C
Avg Temperature: 68.1 °F
For the Month:
Count:
6 Activities
Distance:
398.84 mi
Time:
23:30:06 h:m:s
Elevation Gain:
21,949 ft
Avg Speed:
17.0 mph
Avg HR:
117 bpm
Avg Run Cadence:
--
Avg Bike Cadence:
72 rpm
Calories:
7,905 C
Avg Distance:
66.47 mi
Max Distance:
101.77 mi0 -
I am in setting my goal at 200 miles
11/10 - 9.5 miles - warm but windy gusts to 24 - 12.9 ave
Total for the month - 9.5 Total for year - 17700 -
Goal 400miles in november.
Currently 137miles. Need to up the distance!0 -
24 cold and wet miles today half of which were offroad
http://connect.garmin.com/activity/242657465
Count:
28 Activities
Distance:
607.93 mi
Time:
45:41:38 h:m:s
Elevation Gain:
24,081 ft
Avg Speed:
13.3 mph
Avg HR:
121 bpm
Calories:
40,119 C
Max Distance:
72.46 mi0 -
sorry the numbers on my last post was for the last 30 days, this months are
Count:
11 Activities
Distance:
228.38 mi
Time:
16:29:34 h:m:s
Elevation Gain:
9,938 ft
Avg Speed:
13.8 mph
Avg HR:
122 bpm
Calories:
15,014 C
Max Distance:
31.42 mi0 -
Status: 204.49 mi
Plan to knock out another 10 miles this evening. Wish my 500 mi goal wasn't so aggressive. :ohwell:0 -
Goal is 200 miles. I'm halfway there!
11/2: 16.7 miles
11/3: 23.24 miles
11/4: 11.76 miles
11/6: 13.18 miles
11/7: 14.97 miles
11/8: 12.93 miles
11/10: 5.25 miles (commute to work)
11/12: 7.09 miles (cold and windy turns me into a wuss!)
105.12 cycling miles so far this month0 -
My goal 60
So far 21.8 + 2.27 for yesterdays ride ride = 24.07
35.93 left to make 60 yay
I started yesterdays ride under the biggest blackest fast moving clouds thinking I'll get in what I could- the gusts were up to 45 the temp dropped 20 degrees in the 20 minutes I was out there and I got rained on it was AWESOME!!! I was so psyched to be committed to doing what I could it was so much fun battling those elements lol0 -
Great rides, everyone!0
-
I was so psyched to be committed to doing what I could it was so much fun battling those elements lol
^^^^^ Yay!! That's the spirit!0 -
My goal 60
So far 24.07 + 2.90 for todays ride ride = 26.97
33.03 left to make 60 yay
today I went out late- it was cold and garbage day in the neighborhood I hate riding with the garbage so I was headed over to the school to get a smell free hour in when I realized the kids were in school today and it was dismissal time- so only got in 30 minutes but I got some in that is what counts.... hate stinky garbage day
oh dh bought me a new helmet and gloves this weekend yay I picked neon yellow so the crazy soccer moms might see me- how could they miss 300+lbs of luciousness inching down the road I don't know but u would be suprised between their cell phone talking texting drinking coffee and putting on makeup the neighborhood can get harry lol
and wow helmets sure have changed in 19 years that is how old mine was lol0 -
Just got my bike back in service so I want to mile it up. We are going to my sister's for Thanksgiving so I will miss a few days for that, but I figure I can still get at least 200 miles by the end of November.0
-
November to date:
Progress Summary Report for Maxroadrash
Count: 9 Activities
Distance: 363.27 km/225 mi.
Time: 17:40:13 h:m:s
Elevation Gain: 2,375 m/7992 ft.
Avg Speed: 20.6 km/h
Avg HR: 118 bpm
Avg Bike Cadence: 70 rpm
Calories: 5,750 C
Max Distance: 71.13 km
Max Speed: 47.6 km/h
Max Avg HR: 132 bpm
Avg Power: 110 W
Max Avg Power: 131 W
Max HR: 161 bpm0 -
Coffee ride today.
Count:
7 Activities
Distance:
421.90 mi
Time:
24:56:05 h:m:s
Elevation Gain:
23,127 ft
Avg Speed:
16.9 mph
Avg HR:
117 bpm
Avg Run Cadence:
--
Avg Bike Cadence:
72 rpm
Calories:
8,288 C
Avg Distance:
60.27 mi
Max Distance:
101.77 mi0 -
Going away for work tomorrow for a few weeks but I am going to take my bike with me so hopefully still be able to get a few short rides in after work, 34 miles today in beautiful sunshine and a pretty strong wind
http://connect.garmin.com/activity/242966428
Count:
12 Activities
Distance:
262.58 mi
Time:
18:54:58 h:m:s
Elevation Gain:
11,240 ft
Avg Speed:
13.9 mph
Avg HR:
122 bpm
Calories:
17,126 C
Max Distance:
34.20 mi0 -
Mountain Bike (or Spin Class) - any "outdoor" distances via mapmyride
Nov. 2nd: 15 miles (*Spin Class*)
Nov. 5th: 16 miles (*Spin Class*)
Nov. 7th: 16 miles (*Spin Class*)
Nov. 12th: 15 miles (*Spin Class*)
Total (so far): 62 miles0 -
Mountain Bike (or Spin Class) - any "outdoor" distances via mapmyride
Nov. 2nd: 15 miles (*Spin Class*)
Nov. 5th: 16 miles (*Spin Class*)
Nov. 7th: 16 miles (*Spin Class*)
Nov. 12th: 15 miles (*Spin Class*)
Nov. 14th: 17 miles (*Spin Class*)
Total (so far): 79 miles0 -
Work was delayed by a day so I managed to get a cheeky little ride in this afternoon
http://connect.garmin.com/activity/243270270
Count:
13 Activities
Distance:
283.11 mi
Time:
20:24:21 h:m:s
Elevation Gain:
12,085 ft
Avg Speed:
13.9 mph
Avg HR:
122 bpm
Calories:
18,373 C
Max Distance:
34.20 mi0 -
Everyone is adding up some awesome miles- WAY TO GO PEDDAL PUSHERS!!!!!
My goal 60
So far 26.97 + 4.80 for todays ride ride = 31.77
28.23 left to make 60 yay
side note I now have 71.6 miles on my bike total I am gonna shoot for over 100 this month which will put me over 60 but that 100 is enticing.
Y'all inspire me0 -
I'm still kind of new at MFP and never saw this thread before. I'm guessing the idea is to post our mileage to help keep us on track?
My data from WKO+
Ending Duration Distance Weight kJ 1'w 5'w 20'w 60'w
11/18/2012 3:51:49 71.01 178.6 2481 572 269 251 193
11/11/2012 11:29:49 218.6 179.2 8229 417 329 269 231
11/4/2012 6:48:52 135.9 179 4749 357 291 233 216
My major goal is to get back to my former racing weight (168 to 172 range) and get my 40K (24.8 mile) time down to below and hour. I have a threshold test on Saturday that should tell me how well I'm progressing.0 -
01/11/12 - 49.4km - http://app.strava.com/activities/26677584
02/11/12 - No ride
03/11/12 - 40.0km - http://app.strava.com/activities/26848394
04/11/12 - No ride
05/11/12 - No ride
06/11/12 - 20.8km - http://app.strava.com/activities/27085354
06/11/12 - 20.8km - http://app.strava.com/activities/27085405
07/11/12 - No ride
08/11/12 - 21.4km - http://app.strava.com/activities/27236131
08/11/12 - 21.4km - http://app.strava.com/activities/27263106
09/11/12 - No ride
10/11/12 - No ride
11/11/12 - No ride
12/11/12 - 21.4km - http://app.strava.com/activities/27597057
12/11/12 - 21.4km - http://app.strava.com/activities/27625149
13/11/12 - 21.4km - http://app.strava.com/activities/27678353
13/11/12 - 21.4km - http://app.strava.com/activities/27708344
14/11/12 - No ride
Total (so far): 259.4km0 -
Another cruise ride with a buddy. Spent too much time talking.
Distance: 55.60 mi
Time: 3:19:59
Avg Speed: 16.7 mph
Elevation Gain: 3,899 ft
Calories: 1,174 C
Avg Temperature: 78.8 °F
Totals for the month:
Count:
8 Activities
Distance:
477.50 mi
Time:
28:16:04 h:m:s
Elevation Gain:
26,627 ft
Avg Speed:
16.9 mph
Avg HR:
117 bpm
Avg Run Cadence:
--
Avg Bike Cadence:
73 rpm
Calories:
9,462 C
Avg Distance:
59.69 mi
Max Distance:
101.77 mi0 -
don't know how I've missed this thread...
I'm in for 700km for November I guess... details to follow after tomorrows ride
0 -
Goal 50 miles
11/4/12
55 minute spin class
11 miles
11/6/12
10 miles outside
It was cold but crisp this evening outside. It got dark quickly with the time change and I only got 10 miles in..
11/7/12
14.2 miles outside (barely got these in before it got dark)
11/9/12
14.2miles outside
11/10/12
20 miles outside
11/11/12
15.85 miles outside on a beautiful day
11/14/12
10 miles outside (cold this evening)
I met my goal.which was pretty low .... I wasnt sure i was going to be able to do that with the weather and time change
Total so far for the month
95.2 miles0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions