Recovering from surgery weight gain!
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![redflame](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7365/de40/78d2/c7a5/8882/fe5b/5a45/1e242c3bd7c9e127d6e9297689e7fc450d4d.jpg)
redflame
Posts: 7
Hi,
I've recently had knee surgery (3 weeks ago). I gained some weight from my holiday in August, never really lost it, and then have gained more since the surgery
I find this really helps me to stay accountable, and I'm always even better when I know I'm being watched, which is why I'm posting this!
Looking forward to making new buddies!
I've recently had knee surgery (3 weeks ago). I gained some weight from my holiday in August, never really lost it, and then have gained more since the surgery
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
Looking forward to making new buddies!
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Replies
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Hi there! I'm recovering from foot surgery (6weeks ago) & gained some extra pounds too (boooo!)) so kinda know what you're going through. Just easing my way back into exercising again. Sending a friend request0
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Hey! It's nice to find someone who knows what you're going through! I only started Physio on Friday, and I'm doing it 3 times a day but I'm desperate to do more! I'm going to start doing some ab work today as I can't do anything weight bearing yet (still on crutches). The thing I'm struggling the most with though is the eating- I'm off work and it's so easy to eat because you're bored or fed up, how are you coping?
Friend request accepted0
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