Recovering from surgery weight gain!

redflame
redflame Posts: 7
in Introduce Yourself
Hi,
I've recently had knee surgery (3 weeks ago). I gained some weight from my holiday in August, never really lost it, and then have gained more since the surgery :( I find this really helps me to stay accountable, and I'm always even better when I know I'm being watched, which is why I'm posting this!

Looking forward to making new buddies!

Replies

  • vk0510
    vk0510 Posts: 20
    Hi there! I'm recovering from foot surgery (6weeks ago) & gained some extra pounds too (boooo!)) so kinda know what you're going through. Just easing my way back into exercising again. Sending a friend request :)
  • redflame
    redflame Posts: 7
    Hey! It's nice to find someone who knows what you're going through! I only started Physio on Friday, and I'm doing it 3 times a day but I'm desperate to do more! I'm going to start doing some ab work today as I can't do anything weight bearing yet (still on crutches). The thing I'm struggling the most with though is the eating- I'm off work and it's so easy to eat because you're bored or fed up, how are you coping?

    Friend request accepted :)

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