Show me pictures of 300-400 calorie Breakfast,Lunch,Dinner.
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okonomiyake - japanese pancake (also known as japanese pizza)
pancake batter topped with chopped salad, fried lotus root, onion and mushroom topped with diced almonds.0 -
okonomiyake - japanese pancake (also known as japanese pizza)
pancake batter topped with chopped salad, fried lotus root, onion and mushroom topped with diced almonds.
oh lovely - I do mine with bacon and finely shredded cabbage...0 -
Mmmmm yummy I'm going to try some of those. thank you guys Keep it coming :-)0
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Here is one of my favorite breakfasts.
1/2 Cup Blackberry: 31 Calories
1/2 Medium Banana: 53 Calories
1 tsp Splenda: 0 Calories
1 Slice of Natures Own 100% Wheat Bread: 50 Calories
1 Tbs Sugar Free Apricot Preserve from Polaner: 10 Calories
1 slice of Spinach and Mushroom Frittata from SkinnyTaste.com: 151 Calories
Total: 290 Calories0 -
Saving this on my list lol these look really good!0
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Bumpsss.0
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WOW!! These all look amazing!!!0
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YUM I need this recipe. Just looking at your pic was encouraging.0
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Chicken Rollatini with Spinach alla Parmigiana
159 Calories per serving (Serving size is one breast)
Home Made Pomodoro Sauce
5/8 of 1/2 Cup Serving at 45 Calories
One Slice of Natures Own Whole Wheat Bread
50 Calories per slice
One Cup Green Giant Vegetable Steamers
90 Calories per Cup
Total: 344 Calories0 -
Recipe Please!0
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bump0
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About 1/4 of this plate would be roughly 400ish cals
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BUMPING0
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This looks amazing! it reminds me of a taco bell cantina bowl0
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These are just under 400 calories
1/2 Cup Black Beans: 120 cals
1/2 Cup Corn: 60
2ish Cups Romaine Lettuce: 20 Cal
4 Tablespoon Pico De Gallo (Jalapeno, Tomato, Onion, Pablano) : 10 Calories
1/4th an Avacado: 60 Calories
Tortilla Strips: 35 Cals
1 OZ Southwest Dressing: 50 Cals or you can just use lime juice or hot sauce.
Squeeze of Siracha: 5 Cals
All the calories are from memory so the cont may not be exact but it's pretty close. And between the fiber in the beans and the healthy fats in the avacado you'll be full for hours!0 -
These are just under 400 calories
1/2 Cup Black Beans: 120 cals
1/2 Cup Corn: 60
2ish Cups Romaine Lettuce: 20 Cal
4 Tablespoon Pico De Gallo (Jalapeno, Tomato, Onion, Pablano) : 10 Calories
1/4th an Avacado: 60 Calories
Tortilla Strips: 35 Cals
1 OZ Southwest Dressing: 50 Cals or you can just use lime juice or hot sauce.
Squeeze of Siracha: 5 Cals
All the calories are from memory so the cont may not be exact but it's pretty close. And between the fiber in the beans and the healthy fats in the avacado you'll be full for hours!
I love making this for lunch!0 -
bump0
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Bump.
I'll have to take a pic of my yummy breakfast again tomorrow. It's yummy, good for you, plus it's under 400 calories and filling.0 -
About 1/4 of this plate would be roughly 400ish cals
Recipe Please
Looking foward to make this saturday or sunday.0
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