Show me pictures of 300-400 calorie Breakfast,Lunch,Dinner.

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  • lucyricky2
    lucyricky2 Posts: 450 Member
    bump
  • lestes1947
    lestes1947 Posts: 1
    Chicken: http://www.skinnytaste.com/2011/04/chicken-rollatini-with-spinach-alla.html

    Pomodoro Sauce: http://www.skinnytaste.com/2009/02/filetto-di-pomodoro-1-ww-pt.html
  • Acg67
    Acg67 Posts: 12,142 Member
    About 1/4 of this plate would be roughly 400ish cals

    20121109_190902.jpg
  • abbzpwn
    abbzpwn Posts: 38 Member
    BUMPING <3
  • Sarahneedstoshrink
    Sarahneedstoshrink Posts: 32
    This looks amazing! it reminds me of a taco bell cantina bowl :)
  • Sarahneedstoshrink
    Sarahneedstoshrink Posts: 32
    These are just under 400 calories
    salad.jpg

    1/2 Cup Black Beans: 120 cals
    1/2 Cup Corn: 60
    2ish Cups Romaine Lettuce: 20 Cal
    4 Tablespoon Pico De Gallo (Jalapeno, Tomato, Onion, Pablano) : 10 Calories
    1/4th an Avacado: 60 Calories
    Tortilla Strips: 35 Cals
    1 OZ Southwest Dressing: 50 Cals or you can just use lime juice or hot sauce.
    Squeeze of Siracha: 5 Cals

    All the calories are from memory so the cont may not be exact but it's pretty close. And between the fiber in the beans and the healthy fats in the avacado you'll be full for hours!
    This looks amazing! it reminds me of a taco bell cantina bowl :)
  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    These are just under 400 calories
    salad.jpg

    1/2 Cup Black Beans: 120 cals
    1/2 Cup Corn: 60
    2ish Cups Romaine Lettuce: 20 Cal
    4 Tablespoon Pico De Gallo (Jalapeno, Tomato, Onion, Pablano) : 10 Calories
    1/4th an Avacado: 60 Calories
    Tortilla Strips: 35 Cals
    1 OZ Southwest Dressing: 50 Cals or you can just use lime juice or hot sauce.
    Squeeze of Siracha: 5 Cals

    All the calories are from memory so the cont may not be exact but it's pretty close. And between the fiber in the beans and the healthy fats in the avacado you'll be full for hours!
    This looks amazing! it reminds me of a taco bell cantina bowl :)

    I love making this for lunch!
  • Lambja
    Lambja Posts: 63 Member
    bump
  • mmmyotwnz
    mmmyotwnz Posts: 119 Member
    Bump.

    I'll have to take a pic of my yummy breakfast again tomorrow. It's yummy, good for you, plus it's under 400 calories and filling.
  • wifeyy
    wifeyy Posts: 481 Member
    About 1/4 of this plate would be roughly 400ish cals

    20121109_190902.jpg


    Recipe Please

    Looking foward to make this saturday or sunday.
  • mbw2586
    mbw2586 Posts: 88
    bump
  • xNJAx
    xNJAx Posts: 170 Member
    Bumping for later :)
  • judychicken
    judychicken Posts: 937 Member
    Bump
  • gaylynn35
    gaylynn35 Posts: 854 Member
    These are just under 400 calories
    salad.jpg

    1/2 Cup Black Beans: 120 cals
    1/2 Cup Corn: 60
    2ish Cups Romaine Lettuce: 20 Cal
    4 Tablespoon Pico De Gallo (Jalapeno, Tomato, Onion, Pablano) : 10 Calories
    1/4th an Avacado: 60 Calories
    Tortilla Strips: 35 Cals
    1 OZ Southwest Dressing: 50 Cals or you can just use lime juice or hot sauce.
    Squeeze of Siracha: 5 Cals

    All the calories are from memory so the cont may not be exact but it's pretty close. And between the fiber in the beans and the healthy fats in the avacado you'll be full for hours!
    This looks amazing! it reminds me of a taco bell cantina bowl :)

    Looks yummy!
  • TNcrafter
    TNcrafter Posts: 18
    looks good, Wonder how would beon bed of mixed greens.

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