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10 months, 63lb gone forever (PIC)

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Replies

  • Posts: 481 Member
    Amazing job - you look fantastic and you are such an inspiration - your dairy is always so healthy n you are consistent even when you have had injuries and set backs to deal with, proud to have you as one of my friends :)
  • Posts: 98 Member
    that is so great - you should really be proud of your accomplishment!

    I have a question...what kinds of exercises do you/did you do (in the beginning, as you progressed, and now)?

    I have knee problems so the only exercise I am able to do is walking, swimming and exercise bike xx
  • Posts: 98 Member
    I am overwhelmed by all your lovely comments!!

    Thank you so so much xxx
  • Posts: 96 Member
    Great Job. You look wonderful.
  • Posts: 377 Member
    Congratulations on all of you hard work and success! You look great =]
  • Posts: 13 Member
    I'm new to this site and just read your post. Been on Weight Watchers and was in a funk this morning when I found I'd only lost a half a pound. But your post has encouraged me to look at the big picture, very inspirational, thank you!!!!
  • Posts: 484 Member
    fabulous- its amazing what we can do when we put our mind into it... thanks for sharing and you do look wicked!!
  • Posts: 946 Member
    You are amazing! Congrats to you. Very inspiring.
  • Posts: 5 Member
    Absolutely amazing!!! Wonderful job, you look great and I bet you feel even better!
  • Posts: 131 Member
    Wow! Very inspiring. Thank you for sharing your story and advice :)
  • Posts: 7 Member
    Thanks for sharing, you look great :).
  • Posts: 4,501 Member
    You look amazing and you must be so proud of yourself. Thank you for the words of encouragement. Success stories are so inspiring!
  • Posts: 147 Member
    Congratulations!!! It's stories like yours that keep me motivated. Thanks for sharing and for the tips:happy:
  • Posts: 10 Member
    congratulations! You are spot on with your realization this is a lifestyle change, you can (and likely will - I know I have) have days where you don't hit your goals, but, in the big picture, if you burn more calories than you eat, you lose weight.

    Also, you may want to invest in a body fat scale, because there will be a point where the weight number either stops dropping or starts increasing...being able to see body fat decreasing was a huge motivator for me during those times.

    Again, congratulations, enjoy your success, you have worked hard for it.
  • Posts: 92 Member
    Thanks for the pictures and most of all to remind everyone, it is a journey. I have been over weight most of my life but this time around, I am learning to make changes and realize it is going to take time.
    My favorite words now when the scale goes for weeks and doesn't change. "What I do today changes my tomorrow" The tomorrow may not be the next day but it will come.
  • Posts: 8 Member
    You are an inspiration.. great job
  • Posts: 484 Member
    Congratulations. You are an inspiration. Be proud of this major accomplishment.
  • Posts: 60 Member
    You look GREAT! :D
  • Posts: 892 Member
    Great job!
  • Posts: 19 Member
    You look amazing, congrats!!
  • Posts: 84 Member
    great job, you are a true inspiration....
  • Posts: 392 Member
    An awesome example of what hard work and dedication can do!

    Well done!
  • Posts: 234 Member
    great WORK! well done :-)
  • Posts: 47 Member
    wow, huge congrats u look great
  • Posts: 75 Member
    You look amazing! Thank you for the words of encouragement. I am struggling with not seeing the pounds drop as fast as I'd like them to. I feel like i'm working out harder and longer than I have since high school (that's 18 years!) and it just seems like I'm never going to hit my goal. But I know that it's important to keep a positive outlook and just keep on truckin.
  • Posts: 73 Member
    thanks for the inspiration and you look great! We too have similar starting and ending points. I started at 212 on Jan 7th, and by the end of this year want to be between 150-155. I'm currently at 169! Holidays will be the hardest part but we can all do it together!
  • Posts: 133 Member
    Wow !!!!!! Well Done! Amazing!!
  • Posts: 457 Member
    Congratulations, you look fantastic!!
  • Posts: 124 Member
    Awesome job!!! Congratulations!
  • Posts: 332 Member
    Great job! You look wonderful!
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