Before/After pics of 30DS. level 1?

AdrianasMombieED
Posts: 117 Member
Im going to start level 1 of the 30 day shred tomarrow on youtube. (:
Can I see day 1 and day 30 of level 1 results? (:
Im curious on how much it tones. How many minutes did you do it a day? if there's anything else i need to know about this program, could you share?
Please and thank you
Can I see day 1 and day 30 of level 1 results? (:
Im curious on how much it tones. How many minutes did you do it a day? if there's anything else i need to know about this program, could you share?
Please and thank you

0
Replies
-
post and run. have to feed my little girl (:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions