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Low-Cal Bread

EnchantedEvening
EnchantedEvening Posts: 671 Member
edited January 4 in Food and Nutrition
Could someone please recommend a low-calorie wheat bread; or, something else I could use for sandwiches and toast?

Replies

  • mrook2009
    mrook2009 Posts: 64 Member
    I always use sara lee calorie bread. It's called calories and delightful multi-grain wheat bread. It's pretty good. :)
  • alpine1994
    alpine1994 Posts: 1,915 Member
    I like the store brand (I go to Market Basket but I think they are only in the northeast US) light wheat and light oatmeal bread. They are both 35 calories per slice.
  • gekcsk
    gekcsk Posts: 52 Member
    I get the wheat Arnold thins. You can use them like a bun, or toast them like bread. 100 cals for both pcs.
  • Chewster001
    Chewster001 Posts: 201 Member
    Try sandwich rounds, or switch from bread to flatbread crackers.

    Here's a pic of sandwich rounds: http://cdn.mdjunction.com/components/com_joomlaboard/uploaded/images/sandwich_rounds.jpg
    And flatbread crackers: http://www.flickr.com/photos/jugglerpm/4517528847/
  • tararocks
    tararocks Posts: 287 Member
    healthy life wheat-35 calories per slice; sara lee bread 45 calories per slice-the honey wheat and multigrain are good; brownberry has a new 45 calorie per slice bread also good; flat out wraps; sandwich or bagel thins are usually 100 calories total, light english muffins
  • DebraYvonne
    DebraYvonne Posts: 632 Member
    I always use sara lee calorie bread. It's called calories and delightful multi-grain wheat bread. It's pretty good. :)

    I second this one -- very good!
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    I also use the Healthy Life wheat bread. 35 calories per slice, so I don't feel guilty eating a sandwich or sending PB&J sandwiches with my son to school!
  • Pandasarecool
    Pandasarecool Posts: 508 Member
    Nature's own 100% whole wheat bread. 50 calories pure slice, and it is REAL whole wheat!
  • Kelly_Runs_NC
    Kelly_Runs_NC Posts: 474 Member
    Could someone please recommend a low-calorie wheat bread; or, something else I could use for sandwiches and toast?

    Try 100 calorie deli thins.
  • otterish
    otterish Posts: 50 Member
    I like the little "thinwich" buns. Feels like a sandwich without the guilt.
  • EnchantedEvening
    EnchantedEvening Posts: 671 Member
    Thanks, everyone. I just can't deal with 160 calories worth of bread (80 calories per piece) for a sandwich. That's ridiculous.
  • msperkey3
    msperkey3 Posts: 93 Member
    i second NATURES OWN.. 50 cal per slice, whole wheat bread
  • Bess_74
    Bess_74 Posts: 68
    I LOVE orowheat 100% whole wheat sandwhich thins! 100 calories for both peices and you get a bread taste and feel.
This discussion has been closed.

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