What are did you/are you having for breakfast!

lina1131
lina1131 Posts: 2,246 Member
edited September 20 in Health and Weight Loss
I'm eating a grilled chicken sandwich made with a sandwich thin and 2% cheese. (300 calories)

I'm a weirdo.

What about you? What's for breakfast?
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Replies

  • lina1131
    lina1131 Posts: 2,246 Member
    Dang, I totally screwed up that subject :laugh:
  • DawnOf1969
    DawnOf1969 Posts: 726 Member
    I usually have a homemade breakfast but I didn't have time last night to prepare it so today I had a Jimmy Dean D-lite's Turkey Sausage Breakfast Bowl (230 cals). It's SO very good!!
  • kittina
    kittina Posts: 10 Member
    Nutz Over Chocolate Luna Bar on my way out the door. Delicious!
  • aippolito1
    aippolito1 Posts: 4,894 Member
    I had 2 scrambled eggs with a little bit of milk & cheese stirred in, 1 cup of canteloupe, the last bit of some artisan bread with cream cheese on top, and a glass of milk. :)
  • stormieweather
    stormieweather Posts: 2,549 Member
    Naturally More Peanut Butter and Polaner All Natural Marmelade on Nature's Own Raisin Cinnamon Swirl bread + a handful of almonds. And coffee....lots of coffee.
  • reptillian
    reptillian Posts: 9
    Dannon fat free yogurt, 90 Cal cereal bar and/or fruit
  • jlewis2896
    jlewis2896 Posts: 763 Member
    Light string cheese, blueberry yogurt, and an apple. :)
  • farmgirlh
    farmgirlh Posts: 240
    Homemade waffles 143 cal for half which is plenty, so yummy!
  • crabbygirl
    crabbygirl Posts: 42
    2 cups of coffee and a bowl of Cream of Wheat. Midmorning snack was an apple.
  • MirandaJayne
    MirandaJayne Posts: 600 Member
    Today I had Kellogs Corn Flakes (1 1/4cup) with 1/2 a small banana and 1 tsp of honey with 3/4 cup of skim milk. <-- 230 cals
  • cattiemac
    cattiemac Posts: 251 Member
    Honey Bunches of Oats Pecan Clusters cereal with Blue Diamond Almond Milk - yummy!!!
  • jillybeanruns
    jillybeanruns Posts: 1,420 Member
    Small banana, 1 3/4 cup Kix cereal with 1/5 cup of skim milk and 4 oz cup of no-sugar added applesauce.
  • marjaskow
    marjaskow Posts: 81
    Fiber one pancakes. Simple. Just mix with water. I make the 2 serving size and add a mashed banana to it and sprinkle w/walnuts and a drizzle of sugar free pancake syrup. Doesn't take any longer than eggs & toast to make, but gets in a fruit and keeps me full to lunch. Then there's some for even a quicker breakfast left for another day.
  • byHISstrength
    byHISstrength Posts: 984 Member
    1/4 cup of egg whites with 3 pieces of organic sundried tomatoes, 1 tbsp of reduced fat feta cheese, 1 cup baby spinach mixed in, and 1 slice of whole wheat bread. And of course coffee.
  • kellycrow
    kellycrow Posts: 140
    homemade smoothie: apple (peeled), frozen strawberries, chunk fresh pineapple, handful of fresh spinach plus some cinnamon - love cinnamon... so good and really quite filling!!
  • pkgirrl
    pkgirrl Posts: 587
    Biox chocolate protein shake, 2/3c 2% cottage cheese with 6 sliced strawberries on top, 2 over easy eggs, and a slice of rye bread =)
  • sazziecee
    sazziecee Posts: 143
    I had my supermarkets own version of Special K, with dried pomegranates in it, with semi skimmed milk

    yesterday I had scrambled egg on wholemeal toast.

    My usual breakfast is porridge though
  • GingerSnark
    GingerSnark Posts: 153
    3/4 C of chocolate cheerios
    1/4 C skim milk
    Breyers 1% vanilla bean yogurt cup
    231 calories total
  • IKnowICan
    IKnowICan Posts: 86
    I want something that keeps me FULL.

    2 Big Cups of Cofee 60C
    1/2 RAW Oatmeal150C
    1/2 Cup 1% Milk & a pinch of sugar (yeah yeah) to sweeten. 70C
    Total: 280C

    Yummy. It's an aquired taste. :tongue:
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    Does the spinach blend well in the smoothie, or is it kind of gritty?
  • daniellevargas
    daniellevargas Posts: 31
    Hi everyone....My name is Danielle. I am new here so Im a little nervous. Today I had egg whites on toast, with a fiber one yogurt and some watermelon....280 calories! I fill full so I think it was a goog start.
  • ashdav2010
    ashdav2010 Posts: 8
    Today is breakfast day at work :) Friday is my 'let myself cheat a little and have something I shouldn't' day haha Every friday we go to Burger King and get breakfast, so I'm having and egg & cheese croissant and a value hashbrown. Naughty me, I know! haha
  • suziblues2000
    suziblues2000 Posts: 515 Member
    cup of coffee w/milk & sugar
    1 homemade protein/flax seed omega oil smoothie (vanilla yogurt 1/4 cup,,,1/4 cup 2% milk....3 strawberries,,,,1 scoop protein,,,
    1 teas. flaxseed oil)
  • pinkhockymom
    pinkhockymom Posts: 86 Member
    egg white, mushroom and fat free chedddar cheese omlet topped with green chilli.
    two cups of coffee
    1 slice of 45 cal bread with strawberry preserve!
  • lina1131
    lina1131 Posts: 2,246 Member
    Hi everyone....My name is Danielle. I am new here so Im a little nervous. Today I had egg whites on toast, with a fiber one yogurt and some watermelon....280 calories! I fill full so I think it was a goog start.

    Welcome to MFP. Don't be nervous, this whole entire thing is easy peazy! It just takes some dedication and a little motivation and you'll have it down.

    Everyone's breakfast sounds really good.
  • ngm1692
    ngm1692 Posts: 55
    oatmeal with ground flax meal and wheat germ. i make a huge batch on the weekend in my rice cooker and portion it out over the week. i do add a little brown sugar (about 1t) and a dollop of milk or half & half (from the portioned containers).

    i also do a "green" smoothie that i drink throughout the day with the spinach, mixed berries, apple (although i don't peel my apple), banana...a few of whatever fruit is on sale really. you don't even notice the spinach is in there. it does make it slightly less sweet than if it weren't added (it's still pretty sweet), but at this point i don't even notice that (and if i omit it, it's too sweet). i don't add any protein or dairy.
  • sonjavon
    sonjavon Posts: 1,019 Member
    1 cup of coffee with 1 tsp sugar
    1 egg and 1 egg white scrambled - cooked in a big pan to make it flat and big
    1 cup spinach
    1/3 cup shredded cheese
    1 T salsa
    1T sour cream
    1 Wasa Fiber Crisp

    359 calories
    I knew I'd be extra-busy this morning doing laundry and flipping mattresses - wanted to make sure I had enough fuel!
  • cjm0014
    cjm0014 Posts: 118
    1/2 cup oatmeal.
    1 tbs bisquick heart helthy mic (gives it greeeaat texture!)
    1 tbs sugar free natural syrup
    2 tbs smuckers natural pb
    1 tbs polaner all fruit grape jelly...

    divine... its like pancake-oatmeal-pbj-with syrup...but thats probably just me :)
  • ka_42
    ka_42 Posts: 720 Member
    I had 1/4 cup cottage cheese w/ 1/2 cup blueberries and 3/4 cup Kashi honey sunshine cereal (it's great to munch on, not so great with milk but only 100 calories! & 6 grams of fiber! and it fills me up!)
  • sonjavon
    sonjavon Posts: 1,019 Member
    Hi everyone....My name is Danielle. I am new here so Im a little nervous. Today I had egg whites on toast, with a fiber one yogurt and some watermelon....280 calories! I fill full so I think it was a goog start.

    That sounds like a great breakfast! Good choices and welcome!
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