57 pounds down :) Pics!
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(Just FYI, to help you keep your record going, you don't actually have to log anything for the counter to keep going...you just have to log into the site. For example, just going to your profile page is enough.)
So, if I log up to 300-600 calories but forget the rest of what I ate, I will still keep my record going?0 -
you look so good! Congrats, very motivating0
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What exercises did you do? You look great:)0
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you look amazing!!!! i've been stuggling in the 180's lately, and that really helps me want to stay motivated!!!! great job!!!!0
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wow,u look stunning and 20 years younger0
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Great job keep up the good work. Hope you feel as good as you look now. I just started and I realize I did not take any 'before' pics. guess I'll have to share them sometime soon.
What is your excercise routine. I am walking now and plan to add other CV work after I get used to just getting my heartrate up.
Congrats!!!0 -
hello, how are you! If I may; what are you doing to lost all your weight. I have been at this for years. Please share0
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(Just FYI, to help you keep your record going, you don't actually have to log anything for the counter to keep going...you just have to log into the site. For example, just going to your profile page is enough.)
So, if I log up to 300-600 calories but forget the rest of what I ate, I will still keep my record going?
Yes. And also if you logged absolutely no calories for the day...or if you logged 1600-2000 calories.0 -
Congratulations! You look good.. Thanks for posting its inspiring.0
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Wow, congrats, you look amazing!0
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congrats, but please dont tell me your diary is for real??! your eating nothing!!!0
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So... you log for each meal, but only the very small things like a cup of coffee for breakfast, some crackers for lunch and then some salad... and, what, you forget the rest? Like, every day?
....:huh:
Well, I think you're thin enough now. You may want to consider strength now you've lost so much body fat. Losing any more would be counterproductive.0 -
My routine was basically keeping to about 1200 calories a day. Sometimes I went over, and the next day I would make up for it. My only real form of exercise is running. I mess with weights a little but I have not touched them in a while. Lately, I have been so busy that the gym has not been part of my day. I work at a school as a student teacher, so without the exercise I compensate by being very strict with my diet. I eat little meat, and a lot of veggies and fruits. I finally got to the point where junk food is literally not worth it to me...so I do not indulge in it much.
K, I'm going to be the queen of "buzzkill" here.
I just looked at your diary from November 1-now. I don't have time to go back months and months....
In the last 11 days there has been only ONE day where you ate over 500 calories.
Most days you are under 300 calories.
That is all I'm going to point out to everyone, because you are not eating 1200 calories as stated....
/endbuzzkill
That is true my diary is scarce of entries...to my eternal shame I have not had time to log everything I eat throughout the day. Especially when I am in school. lol. I estimate cals in my head and keep a log on my phone, but I do hit 1200 cals a day. promise0 -
good to know you eat up to 1200 cal cz i was terrified when i viewed your dairy0
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Wow tiny waist, great job.0
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you look AHHHHHHMAZING! you should be so proud! good for you girl!!0
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You look fabulous! Congrats!0
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You look great!!0
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Wow, very impressive results. Congrats and thank you for sharing. You are a new woman, absolutely beautiful0
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Wow, awesome!0
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