Carbs per day
Replies
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Mostly A..sometimes B0
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B! i am trying to eat less bread and sugar, but I still eat carbs because i'm consuming lots of fruits and veggies.
i average about 80-90 a day.
This is what I do..
I'm at 96g's today, (84 if you subtract my fiber intake which I need to up). Always stay below 100g's unless I'm having a cheat meal. 0 -
C-D0
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bump. To simply go through the websites for chewing and ingesting the information contained.0
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Solid and consistant D0
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How many carbs do you have on average per day....
A) 0-50
50-100 C) 100-150 D) 150-200 E) More than 200
B
Most of my carbs are from fruits and veggies.0 -
A. Mostly from vegetables.0
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A.0
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A. I am doing Atkins so mine is between 20-30 a day.0
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i try to follow my counter it says i need 334.0
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D...and I haven't had a sandwich in nearly two months. lol. I don't know how yall do it. Too much fruit and pop chips for me I guess 0
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E, why anything else?0
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