November 2012 Move Your *kitten* Challenge...
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Monday
3.5 miles Cybex Elliptical = 50 minutes Hard
Tuesday
1 mile on the Cybex Elliptical= 23 minutes interval training
1 mile on the Stationary Bike
2 miles walking0 -
New to the thread, but I have logged 201.32 cycling miles so far this month. Would like to finish the month north of 500.0
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Forgot where I'm at for the challenge so far but I added another 10 today.0
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6 miles on the elliptical tonight and ticker updated for a total of 45.4 so far MTD.
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7 more miles after the weekend and workout yesterday.0
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Mountain Bike, Spin Class or Running - any "outdoor" distances via mapmyride or mapmyrun
Nov. 2nd: 15 miles (*Spin Class*)
Nov. 5th: 16 miles (*Spin Class*)
Nov. 6th: Ran a 5k (3.1 miles)
Nov. 7th: 16 miles (*Spin Class*)
Nov. 10th: Ran a 10k (6.2 miles)
Nov. 12th: 15 miles (*Spin Class*)
Nov. 13th: Ran a 5k (3.1 miles)
Nov. 14th: 17 miles (*Spin Class*)
Total (so far): 91.40 miles0 -
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Another 7 today.0
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I will be adding 2 miles today walking....
MTD: 28.680
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