I want to give up.
Replies
-
Have you heard about the Paleo lifestyle? Your story reminds me a lot of those that I've heard about on podcasts who found that the Paleo lifestyle was best for them. I'm no expert, but a quick googling will give you all the info. you need.0
-
Have you heard about the Paleo lifestyle? Your story reminds me a lot of those that I've heard about on podcasts who found that the Paleo lifestyle was best for them. I'm no expert, but a quick googling will give you all the info. you need.
I've seen the word floating around, but I have no idea. haha
I'll check it out right now. Thank you!0 -
In my experience, if you're exercising a lot you will tend to gain weight first as you are building muscle and since muscle weighs more than fat, it takes a lot more muscle to fill the space where the fat was. Chin up, it'll get better. I like to Jazzercise, it's fun!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions