We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I want to give up.

2»

Replies

  • alexmeyer23
    alexmeyer23 Posts: 1
    Have you heard about the Paleo lifestyle? Your story reminds me a lot of those that I've heard about on podcasts who found that the Paleo lifestyle was best for them. I'm no expert, but a quick googling will give you all the info. you need.
  • Fenixe
    Fenixe Posts: 7
    Have you heard about the Paleo lifestyle? Your story reminds me a lot of those that I've heard about on podcasts who found that the Paleo lifestyle was best for them. I'm no expert, but a quick googling will give you all the info. you need.

    I've seen the word floating around, but I have no idea. haha
    I'll check it out right now. Thank you!
  • jenwestberg
    jenwestberg Posts: 1 Member
    In my experience, if you're exercising a lot you will tend to gain weight first as you are building muscle and since muscle weighs more than fat, it takes a lot more muscle to fill the space where the fat was. Chin up, it'll get better. I like to Jazzercise, it's fun!
This discussion has been closed.

Categories