I want to give up.

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Replies

  • alexmeyer23
    alexmeyer23 Posts: 1 Member
    Have you heard about the Paleo lifestyle? Your story reminds me a lot of those that I've heard about on podcasts who found that the Paleo lifestyle was best for them. I'm no expert, but a quick googling will give you all the info. you need.
  • Fenixe
    Fenixe Posts: 7 Member
    Have you heard about the Paleo lifestyle? Your story reminds me a lot of those that I've heard about on podcasts who found that the Paleo lifestyle was best for them. I'm no expert, but a quick googling will give you all the info. you need.

    I've seen the word floating around, but I have no idea. haha
    I'll check it out right now. Thank you!
  • jenwestberg
    jenwestberg Posts: 1 Member
    In my experience, if you're exercising a lot you will tend to gain weight first as you are building muscle and since muscle weighs more than fat, it takes a lot more muscle to fill the space where the fat was. Chin up, it'll get better. I like to Jazzercise, it's fun!
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