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MyFitnessPal Community

My 2 month progress after starting weight training

OMGSugarOHNOS

I have lost about 87 pounds since May 11th, 2012. On September 13th I started adding strength training into my routine. The pic on the left is the day I started and the pic on the right is today.

Feel free to add me for motivation and tips :-)

Replies

ariesmom07

Great job you look awesome!

ugtsnaked

Looking alot better mate, keep it up.

sarahsummers12

Awesome job! I want to start lifting but have no idea where to start....

msartishia

Great Job. Imma send a request because your numbers are great...80lbs in like 5/6 months....

DPernet

Awesome job! I want to start lifting but have no idea where to start....

Go up to a member of staff in the gym and speak the following words :-

" Hi, I want to start lifting but have no idea where to start...."

ugtsnaked

Awesome job! I want to start lifting but have no idea where to start....

Go up to a member of staff in the gym and speak the following words :-

" Hi, I want to start lifting but have no idea where to start...."

This ^, or take a look here.

http://www.muscleandstrength.com/workouts/women.html

gaylynn35

Awesome!!! You are looking great!

OMGSugarOHNOS

Thanks everyone :-)

funsiiz

:flowerforyou: You look fantastic

OMGSugarOHNOS

Bump :-)

sovannac

Great job! You look great!