Healthy breakfast for on the go

jadeh218
jadeh218 Posts: 36 Member
in Food and Nutrition
I want to start making hubby some brekky as he does tend to skip it. The only issue is on his work days he leaves here at 4am, and then is on the train/bus until 6:30. So would be good if it was something that would keep well as he's probably not going to eat brekky at 4am

Replies

  • melsinct
    melsinct Posts: 3,512 Member
    For eating on the go:
    Hard boiled eggs- peel ahead of time and pop them in a container for quick eating later
    Peanut butter and jelly sandwich
    Granola and yogurt
    Fruit and yogurt

    If possible to use microwave, toaster, etc. at work:
    Oatmeal
    Microwave egg and cheese and put on toasted english muffin
    Reheated omelet
  • KatFierce
    KatFierce Posts: 252 Member
    make a big batch of fruit smoothies, put them in ice cube trays or plastic baggies, then you can pop a few cubes into a travel cup, throw in a splash of milk. itll melt and turn into a yummy shake he can sip on, give him a baggie of granola or trail mix too.
  • Unodragone
    Unodragone Posts: 33
    I feel your husbands pain, having a early work schdule is hard on breakfast :frown: this is an awesome recipe for muilti grain muffins that doesn't take too long and is low calorie and you can make a batch Sunday night for the week :happy: throw in a piece of fruit with it and hubby will have a full healthy belly, I recommned apples as a food buddy since the taste will complement the muffin

    http://www.tasteofhome.com/Recipes/Multigrain-Muffins

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