Zumba wii

jacksplum
Posts: 18 Member
Hey! If i start doing 20 minutes of zumba on the wii each day for 5 days a week will this help me to lose weight or will i need to do more. I am eating healthily as i can. if you can post results with pictures then please do!
Thank you
Thank you
0
Replies
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Anyone?0
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Ive lost about 13lbs using zumba for the wii, I usually do two 50 minute sessions a week.0
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I try to get in at least 45 -60 minutes of the zumba. I do believe it has helped me in the past to lose weight. It also tones your legs and thighs and tummy as well. I do it several times a week. I think you should do it because it is fun and not worry about losing weight. Any movement you do is going to burn calories so why not have fun!0
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Any motion is better than no motion and will assist in your weight loss goals.0
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Thank you!
Well done everyone on losing your weight!
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Love Zumba!!! I have it on the WII also and though 20 minutes may not seem like much its still a good workout. And before you know it; you'll WANT to do more cause its so much fun0
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