We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sandwich Meat

JJMorrocco
JJMorrocco Posts: 43 Member
edited January 4 in Food and Nutrition
Has anyone (in Canada) found a decent source of pacakged (or deli) avaiable lunch meat that does not have added sugar or a tonne of salt? I have checked every package in the major stores and they all seem to add some form of sugar. The only meat I have not seen this is the turkey pepperoni at Costco, but this doesn't make a very good sandwich or wrap. I am getting a little bored with tuna or home baked checken.

Replies

  • I like the carving board kind, by Oscar meyer. It has 1 gram sugar and it is thick cut and good!
  • Madholm
    Madholm Posts: 167
    I just accept the high sodium content for the convenience and purchase whatever turkey/BFH/chicken is on sale.

    Sugar and sodium are going to be used as preservatives in pretty much all packaged meat to cut down on waste.
  • alpine1994
    alpine1994 Posts: 1,915 Member
    I just accept the high sodium content for the convenience and purchase whatever turkey/BFH/chicken is on sale.

    Sugar and sodium are going to be used as preservatives in pretty much all packaged meat to cut down on waste.

    This, and I have typically found that deli turkey has the least sodium and sugar.
This discussion has been closed.