Wanna lose some pounds with me?

badassabs
badassabs Posts: 20
in Introduce Yourself
Hi, I really wanna lose some weight and just looking to become friends with anybody too. :)
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Replies

  • badassabs
    badassabs Posts: 20
    Does nobody like my vegetables?
  • Melissa101323
    Melissa101323 Posts: 6 Member
    I love veggies.

    I'm new, but let's be friends.

    What are your goals?
  • Briloves1d
    Briloves1d Posts: 8
    im also new and we can be friends if you'd like.:smile:
    and nice veggies !!
  • badassabs
    badassabs Posts: 20
    I love veggies.

    I'm new, but let's be friends.

    What are your goals?

    My goals are to burn the fat off my belly while keeping the muscle I already have. And to look like a shredded fitness magazine model. :)
  • fanarad
    fanarad Posts: 97 Member
    [/quote]

    My goals are to burn the fat off my belly while keeping the muscle I already have. And to look like a shredded fitness magazine model. :)
    [/quote]



    I like that goal! I want to do the same but am honestly worried that through losing weight that some muscle might go with it. How do you find the perfect balance of eating enough to maintain muscle while losing fat? I know of course that working out and targeting certain areas is the best way, but are there any more tips out there?

    We can be ab buddies? And yes I know how corny that sounds :P
  • badassabs
    badassabs Posts: 20




    I like that goal! I want to do the same but am honestly worried that through losing weight that some muscle might go with it. How do you find the perfect balance of eating enough to maintain muscle while losing fat? I know of course that working out and targeting certain areas is the best way, but are there any more tips out there?

    We can be ab buddies? And yes I know how corny that sounds :P
    [/quote]

    I think some muscle loss might always be associated with losing weight because we have to be in a calorie deficit for weight to fall off. Right now I'm trying to exercise more to create that calorie deficit, as opposed to eating less to create it. It's kind of confusing though and am stil learning. :)
  • AmberJo1984
    AmberJo1984 Posts: 1,067 Member
    Feel free to add me if you want. I log in everyday... and try to support my friends.

    And.... I do love your picture. I love fresh veggies.
  • badassabs
    badassabs Posts: 20
    haha, thanks. :)
  • NatalieDumetz
    NatalieDumetz Posts: 17
    Vegies are my favourite :) feel free to add me to.
  • djames92
    djames92 Posts: 990 Member
    be careful your ab workouts to start the more ab muscle you build the more the fat gets pushed out and it looks like you're getting no results but you just gotta keep with it and you can reach your goal man! im almost there and its only been a year!
  • kaligatehouse
    kaligatehouse Posts: 13 Member
    I love veggies, more then you would ever know!
  • djames92
    djames92 Posts: 990 Member
    whats your favorite???
  • melmckay99
    melmckay99 Posts: 358
    Please add me too! I am on here all the time tracking my food and exercise. I love hearing about other peoples ventures because it helps keep my mind open and try new things!
  • badassabs
    badassabs Posts: 20
    be careful your ab workouts to start the more ab muscle you build the more the fat gets pushed out and it looks like you're getting no results but you just gotta keep with it and you can reach your goal man! im almost there and its only been a year!

    You mean working out my abs will make me look fatter?
  • djames92
    djames92 Posts: 990 Member
    not fatter necessarily you could start to see definition but there would still be fat there so you wouldnt look any skinnier it happened to my friend he worked out his abs really hard for about 4 months but didnt do the whole eating to burn fat thing like he should have and he didnt lose the fat it just got pushed out by the new muscle in his abs. abs are tricky since you cant target fat loss. but as long as you eat healthy and do your ab workout and fat burn stuff you should be fine
  • MarieSantucci
    MarieSantucci Posts: 1
    I've been trying. It seems hopeless. I'll be friends. See what we can accomplish together.
  • djames92
    djames92 Posts: 990 Member
    its never hopeless! never forget that if you want to do it you can find a way
  • petstorekitty
    petstorekitty Posts: 592 Member
    Does nobody like my vegetables?

    That's what she said!
  • Rmbleasdal21
    Rmbleasdal21 Posts: 36
    Feel free to add me! :)
  • badassabs
    badassabs Posts: 20
    not fatter necessarily you could start to see definition but there would still be fat there so you wouldnt look any skinnier it happened to my friend he worked out his abs really hard for about 4 months but didnt do the whole eating to burn fat thing like he should have and he didnt lose the fat it just got pushed out by the new muscle in his abs. abs are tricky since you cant target fat loss. but as long as you eat healthy and do your ab workout and fat burn stuff you should be fine

    Oh okay. Gotcha now, thanks.

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