Kettlebell Workouts

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colmansheehan
colmansheehan Posts: 8
in Fitness and Exercise
are they any good i am thinking of getting a set

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  • shell22holmes
    shell22holmes Posts: 67
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    Walmart has the vinyl coated ones. Not sure which brand they are. And there are some awesome workouts on YouTube for Kettlebells, ranging from beginner to expert.
    HTH
  • Weezoh
    Weezoh Posts: 171 Member
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    I just started adding kettlebell to my weekly routine and it's kicking my butt. I bought an adjustable weight KB (20 - 50 lbs) and right now 20 is plenty for me as a complete noob. I've started with fitness blender's beginner kettlebell workout which is a 3 round routine taking 30 mins to complete. I like it as a beginner in that it gives some instructions on the forms. Although I had to go elsewhere to really "get" the technique of the clean.
  • colmansheehan
    colmansheehan Posts: 8
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    thanks very much i think i will buy allright they seen to be very good ...thanks again

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