Re: first week

deborakay46
deborakay46 Posts: 2
edited September 20 in Introduce Yourself
this was my week of dieting and working out....lost 5 lbs......deb

Replies

  • charlottelea
    charlottelea Posts: 13 Member
    This is the first week of my diet too and I've lost 4lbs also! Just another 15lbs to go! :D
  • Kudzu
    Kudzu Posts: 87 Member
    Awsome!!! So do you find that this site has helped you??? I have been using this site and making my "life change" since January 19, 2010 and I have lost 10 pounds just by cutting my calories and walking more. I find being able to go on here and read about other people--successes and trials makes me more motivated! Keep up the great work!! :happy:
  • charlottelea
    charlottelea Posts: 13 Member
    it's definately helped myself and my OH. We're getting married in Aug and needed a final boost to get ourselves sorted out over the next 5.5 months. Were both really focused now after a week! When we started dating 4 years ago OH had a self made spreadsheet which we programmed food into and calorie counted that way - but we became content and settled in our ways and the lbs went back on.

    Hopefully we'll change our eating ways as well as our weight!
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