40lbs down! (PICS)

Posts: 12
edited January 4 in Success Stories
This is me over 2 years and 40lbs heavier ago (210) and me now (170!) All it took was watching my calorie intake (thanks MFP!) and incorporating some sort of daily cardio/weight exercise for at least a half hour. If I can do it, anyone can!

beforeandafter-1.jpg

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