has it happened to you?
khadijak17
Posts: 393 Member
just wondering wether this has happened to anyone? You eat clean all week your clothes feel better you look forward to weighing because you have a good feeling about the how much you are down by and even in the mirror you look good......BUT come weigh day you weigh the same OR more!
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Replies
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Yep. Worse is that I go swimming lengths 3 times a week!0
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Happens all the time unfortunately but I try not to get too down about it as usually it is followed by a really good weightloss a bit later. It all catches up in the end.
It's very hard not to be too focussed on the scales (says me who weighs myself every morning) but if you are feeling the difference and eating well then you must be doing the right things.
Keep at it0 -
just wondering wether this has happened to anyone? You eat clean all week your clothes feel better you look forward to weighing because you have a good feeling about the how much you are down by and even in the mirror you look good......BUT come weigh day you weigh the same OR more!
and that is why you should not rely on the scales for validation of how well you are doing!
i have weighed the same (within 3-4lbs) for a year, but i am getting smaller as i am losing bodyfat....0 -
Happened to me this morning :sad:0
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yeah i've been stuck on same weight for about 6 weeks now and am getting very fit..6-7 classes a week and try a swim in there too ... i feel it with you!!!!0
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Mr Scale is not my friend anymore, he doesnt play fair when Mr Measuring Tape and Ms Body Fat Caliper do. He's sulking in the bathroom right now.0
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It happens a lot to me too. That's why I'm not weighing in this month at all, and focussing instead on how I feel, how my clothes feel, and how I look (and of course measurements). After that month there should be some form of loss on the scale as well0
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just wondering wether this has happened to anyone? You eat clean all week your clothes feel better you look forward to weighing because you have a good feeling about the how much you are down by and even in the mirror you look good......BUT come weigh day you weigh the same OR more!0
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just wondering wether this has happened to anyone? You eat clean all week your clothes feel better you look forward to weighing because you have a good feeling about the how much you are down by and even in the mirror you look good......BUT come weigh day you weigh the same OR more!0
-
and that is why you should not rely on the scales for validation of how well you are doing!
i have weighed the same (within 3-4lbs) for a year, but i am getting smaller as i am losing bodyfat....
I'm the same as this0
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