LADIES ONLY

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  • Poorgirls_Diet
    Poorgirls_Diet Posts: 528 Member
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    I wouldn't even bother with weighing yourself during TOM. Your body is retaining fluid. So it won't be a correct reading anyway.

    ^^^This. I have gained as much as 10lbs during totm and it only depresses me more when I weigh so I normally weight a week after it and don't weight myself during it either
  • MyM0wM0w
    MyM0wM0w Posts: 2,008 Member
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    I know that for the two weeks before my TOM I don't lose weight. Since it frustrates and depresses me I don't even bother to weigh myself then.
  • Whisper236
    Whisper236 Posts: 9
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    During that TOM you're often bloated and retaining water - a lot of women have issues with it and don't see a loss that week. Don't worry about the scale, just stick to eating healthy and weigh/measure yourself a couple of days after it finishes.

    I completely agree!

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