Started the Dukan Diet
Options
crazyquilter36
Posts: 74
Hello, I started the Dukan Diet on Monday. I have lost 7. 1lbs in 4 days. The weight is fluctuating daily 7.6 on the second day. 6.2 yesterday . I noticed I did not eat as much the second day less than 1000 calories but I was not hungry. I made sure I ate more yesterday. I have the cookbook, it's great because I love to cook. I would love some friends that are on this too. Thank you and good luck to you.
0
Replies
-
Hi crazyquilter3, I have been on the DD for 3 weeks and have lost 6 kg. I am really enjoying it. I'll add you :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions