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Advice...

lukasmac
lukasmac Posts: 216 Member
edited September 2024 in Motivation and Support
I have been very, very proud of myself. I set out in January to train for a 5 mile run that was this past weekend and start losing my excess weight.

The weight loss has been a success and the 5 mile run came and went with great results!

Now that the run is over, I find myself craving the foods that I have written off. This is the first time I have ran into such strong cravings and I feel it is becos the run is over and the goal is gone.

Any advice?

Replies

  • themethod
    themethod Posts: 257
    What about setting a goal of another, longer race? If you need a goal to stay motivated, then you'll just have to come up with a new goal.
  • jamiewaszak
    jamiewaszak Posts: 6
    The weight loss goals that you have met are awesome! What are you doing?
This discussion has been closed.

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