Fav smoothie recipes

Isabella_De_Santis
Isabella_De_Santis Posts: 16
in Food and Nutrition
My fav smoothie recipe:

1 cup spinach
1/2 cup cucumbers
1 cup strawberries
1 banana yogi sip
1/2 cup ice


Thought i'd share because it is absolutely yummy :flowerforyou:
It also helps me fight my craving for chocolates & anything sweet & unhealthy!

I've been having a glass everyday this week & i feel great :smile:

If anyone has yummilicious smoothie recipes, please share...

Replies

  • Tangerine302
    Tangerine302 Posts: 1,509 Member
    Sounds interesting! I guess we like to make strawberry/ banana smoothies the best. Not so much now that it's colder out though. :)
  • Sul3i
    Sul3i Posts: 553 Member
    Thanks for sharing!
  • PeanutButterLuver
    PeanutButterLuver Posts: 910
    Hi, have you worked out the nutritional content in MFP for this??? Is that frozen or fresh spinach you use?
    Thanks!
  • ladytinkerbell99
    ladytinkerbell99 Posts: 970 Member
    My fav smoothie recipe:

    1 cup spinach
    1/2 cup cucumbers
    1 cup strawberries
    1 banana yogi sip
    1/2 cup ice


    Thought i'd share because it is absolutely yummy :flowerforyou:
    It also helps me fight my craving for chocolates & anything sweet & unhealthy!

    I've been having a glass everyday this week & i feel great :smile:

    If anyone has yummilicious smoothie recipes, please share...

    ^ Thank you for sharing. I love your ideas, I also add a teaspoon or a little more of coconut oil. To me, it is delicious!!
  • DarwinChick95
    DarwinChick95 Posts: 144 Member
    Icecream, mango, watermelon, rockmelon and honey
    uhhhhh its like an orgasm in my mouth haha
  • ChrissME
    ChrissME Posts: 33 Member
    2 Tbsp fresh O.J
    1/2 to 2/3 cup fat free plain Chaboni greek yogurt
    1/2 small banana
    2 Tbsp old fashioned Quaker oats (raw)
    5-6 frozen unsweetened strawberries

    I was told I needed to have protein and carbs for breakfast and this does the trick with little fat. I have this at 7:00 a.m. and (if need be) I am good until 11:30.

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