We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
30 day shred
supernaturalfan_91
Posts: 99
Im gonna start the 30 day shred tomorrow and would love to have people doing it with me who else would like to look thinner by Christmas???
0
Replies
-
hey! i am doing the 30 day shred currently. i just did day 3, level 2 earlier tonight!
I will join you on your journey if you want!!
add me! 0 -
What is the 30 day shred?0
-
It is a jillian michaels dvd that you can buy at walmart for like 9dollars and it is amazing i did it awhile back and lost alot of inches as well as weight and would like to do it again!0
-
What is 30 day shred0
-
Please feel free to join us :happy:
http://www.myfitnesspal.com/forums/show/9632-complete-30-day-shred-before-x-mas0 -
I just did L1, D7 today! I feel great:) Feel free to add me!0
-
I got to day 6 of level one and stopped. I would love to also start again tomorrow and finish it this time. Will you take a rest day?0
-
Its $9 I'm going to get it tomorrow at Slim0
-
I watch it on my phone thru YouTube. It's free!0
-
Im not going to take a rest day the way i look at it its only 30 minutes of my day for 30 days im ready to commit to that!0
-
I'm dow0
-
I'm down0
-
Is it something I can do if I am overweight and underactive? lol0
-
Alright be sure to take your measurements and a before and after pic so we can post them!!!!0
-
Yes they have a person modifying the moves but believe me I was over 300+ pounds and did it you can do it!0
-
Thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions