30 day shred

supernaturalfan_91 · November 2012

Im gonna start the 30 day shred tomorrow and would love to have people doing it with me who else would like to look thinner by Christmas???

Janelle173 · November 2012

hey! i am doing the 30 day shred currently. i just did day 3, level 2 earlier tonight!

I will join you on your journey if you want!!

add me!

alwaysallboys · November 2012

What is the 30 day shred?

supernaturalfan_91 · November 2012

It is a jillian michaels dvd that you can buy at walmart for like 9dollars and it is amazing i did it awhile back and lost alot of inches as well as weight and would like to do it again!

Ladywisdom · November 2012

What is 30 day shred

nadinab · November 2012

Please feel free to join us :happy:

http://www.myfitnesspal.com/forums/show/9632-complete-30-day-shred-before-x-mas

mandachristine · November 2012

I just did L1, D7 today! I feel great:) Feel free to add me!

AcampoGirl · November 2012

I got to day 6 of level one and stopped. I would love to also start again tomorrow and finish it this time. Will you take a rest day?

Ladywisdom · November 2012

Its $9 I'm going to get it tomorrow at Slim

AcampoGirl · November 2012

I watch it on my phone thru YouTube. It's free!

supernaturalfan_91 · November 2012

Im not going to take a rest day the way i look at it its only 30 minutes of my day for 30 days im ready to commit to that!

Ladywisdom · November 2012

I'm dow

Ladywisdom · November 2012

I'm down

alwaysallboys · November 2012

Is it something I can do if I am overweight and underactive? lol

supernaturalfan_91 · November 2012

Alright be sure to take your measurements and a before and after pic so we can post them!!!!

supernaturalfan_91 · November 2012

Yes they have a person modifying the moves but believe me I was over 300+ pounds and did it you can do it!

alwaysallboys · November 2012

Thanks!

30 day shred

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