Recording your Calories Burn by Occupation

corinne1019
corinne1019 Posts: 4
in Fitness and Exercise
Every wonder how many Calories you are burning while working,, I found a great site calorielab.com listing many occupations
list is in 1/2 and hour calories burned,, just X hours you work add to your Cardo list.. good to go! hope you all find helpful

Replies

  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Since I sit behind a computer, reading and typing, I don't burn very much at work. This is why I do power walking on my breaks.
  • Trudyr777
    Trudyr777 Posts: 573 Member
    According to that site I burn 180 calories an hour at work!! 1440 calories per day!! I should be wasting away to nothing soon!!
  • Keto_T
    Keto_T Posts: 673 Member
    I sit behind a desk all day. That's probably built into my sedimentary setting for MFP.
  • jemmasizzy
    jemmasizzy Posts: 12
    i apparently burn 1358 cals every shift!

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